Gluten-Free Traditional Semolina Halva

Indulge in the comforting sweetness of Gluten-Free Traditional Semolina Halva, a delightful twist on the classic dessert loved across cultures. This easy-to-make recipe swaps traditional semolina flour for a gluten-free alternative, making it perfect for those with dietary restrictions. Toasted semolina infused with warm, aromatic cardamom and cinnamon is combined with a silky sugar syrup, creating a lusciously rich and nutty dessert. Customize it with raisins or crunchy chopped nuts for added texture and flavor. Ready in just 25 minutes, this versatile treat can be served warm or at room temperature, making it ideal for celebrations or a quick weeknight indulgence.

Nutriscore Rating: 52/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Gluten-free semolina flour
• 0.5 cup Butter or ghee (use plant-based butter for dairy-free option)
• 0.75 cup Granulated sugar
• 1.5 cups Water
• 0.5 cup Milk (or plant-based milk for dairy-free option)
• 0.25 teaspoon Ground cardamom
• 1 Cinnamon stick
• 0.25 cup Raisins (optional)
• 0.25 cup Chopped nuts (such as almonds, pistachios, or walnuts, optional)

Directions

Step 1

In a medium saucepan, combine water, milk, granulated sugar, ground cardamom, and the cinnamon stick over medium heat. Stir occasionally and heat until the sugar dissolves completely. Do not let it boil. Once dissolved, remove from heat and set aside. This is your sugar syrup.

Step 2

In a separate heavy-bottomed pot or pan, melt the butter or ghee over medium heat.

Step 3

Add the gluten-free semolina flour to the pan and reduce the heat to medium-low. Stir continuously with a wooden spoon or spatula to toast the semolina until it turns golden brown and develops a nutty aroma. Take care not to burn it; this step may take about 8–10 minutes.

Step 4

Once the semolina is toasted, carefully pour the warm sugar syrup into the pan in a slow, steady stream while stirring constantly. Be cautious, as the mixture may splatter.

Step 5

Keep stirring as the semolina absorbs the liquid and the mixture thickens. This should take around 4–5 minutes.

Step 6

Add the raisins and chopped nuts (if using) and mix well, ensuring they are evenly distributed throughout the halva.

Step 7

Remove the pan from heat and cover it with a lid. Allow the halva to rest for 5 minutes to achieve its final consistency.

Step 8

Fluff the halva with a fork before serving and transfer it to a serving dish. Garnish with additional chopped nuts, if desired.

Step 9

Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size	(942.4g)

Amount per serving	% Daily Value*
Calories	2227.8

Total Fat 116.1g	0%
Saturated Fat 64.3g	0%
Polyunsaturated Fat 0g
Cholesterol 259.6mg	0%
Sodium 86.8mg	0%
Total Carbohydrate 289.9g	0%
Dietary Fiber 9.4g	0%
Total Sugars 183.2g
Protein 19.7g	0%

Vitamin D 60IU	0%
Calcium 305.6mg	0%
Iron 3.9mg	0%
Potassium 889.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 3.5%

Carbs: 50.8%