Gluten-Free Traditional Greek Souvlaki

Savor the vibrant flavors of Greece with our *Gluten-Free Traditional Greek Souvlaki*, a perfect blend of juicy marinated chicken or pork paired with fresh, colorful vegetables. This recipe elevates the classic souvlaki with a gluten-free twist, featuring tender skewers infused with a zesty marinade of olive oil, lemon juice, garlic, and oregano. Grilled to perfection, the skewers are served on warm gluten-free pita bread and topped with cool, creamy tzatziki sauce and a sprinkle of fresh parsley. Quick to prepare and bursting with Mediterranean flavors, this dish is ideal for summertime grilling or a crowd-pleasing dinner. Whether you're gluten-free or simply seeking a healthy, wholesome meal, this easy souvlaki recipe delivers big on taste and tradition!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Chicken breast or pork tenderloin, cut into 1-inch cubes
• 60 ml Olive oil
• 30 ml Fresh lemon juice
• 2 cloves Garlic, minced
• 2 teaspoons Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 piece Red onion, cut into large chunks
• 1 piece Bell pepper, cut into large chunks
• 4 pieces Wooden or metal skewers
• 4 pieces Gluten-free pita bread
• 200 grams Tzatziki sauce (ensure gluten-free if store-bought)
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a medium mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper to create the marinade.

Step 2

Add the cubed chicken breast or pork tenderloin to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 1 hour or up to 4 hours for optimal flavor.

Step 3

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning while grilling.

Step 4

Once marinated, thread the meat onto skewers, alternating with chunks of red onion and bell pepper to create a colorful pattern.

Step 5

Preheat the grill or a grill pan over medium-high heat and lightly oil the grates to prevent sticking.

Step 6

Grill the skewers for 12-15 minutes, turning occasionally, until the meat is cooked through and has a slight char. Internal temperature of the meat should reach 75°C (165°F) for chicken or 63°C (145°F) for pork.

Step 7

While the skewers cook, warm the gluten-free pita bread on the grill or in a hot skillet for about 1 minute per side.

Step 8

Serve the souvlaki skewers over the warm pita bread and drizzle generously with tzatziki sauce. Sprinkle with chopped parsley before serving.

Nutrition Facts

Serving size	(1353.0g)

Amount per serving	% Daily Value*
Calories	2229.2

Total Fat 100.6g	0%
Saturated Fat 22.3g	0%
Polyunsaturated Fat 5.4g
Cholesterol 441.1mg	0%
Sodium 4336.3mg	0%
Total Carbohydrate 155.7g	0%
Dietary Fiber 15.0g	0%
Total Sugars 24.8g
Protein 181.6g	0%

Vitamin D 25IU	0%
Calcium 367.0mg	0%
Iron 11.7mg	0%
Potassium 2335.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 32.2%

Carbs: 27.6%