Nutrition Facts for Gluten-free traditional chinese hotpot

Gluten-Free Traditional Chinese Hotpot

Dive into the comforting warmth of a **Gluten-Free Traditional Chinese Hotpot**, a communal dining experience perfect for gatherings or cozy family meals. This recipe features a rich, homemade broth crafted from chicken, fresh ginger, and green onions, enhanced with gluten-free soy sauce or tamari for a savory depth. Packed with vibrant vegetables like Napa cabbage and baby bok choy, along with protein options including tofu and thinly sliced beef or lamb, this hotpot caters to diverse palates. Gluten-free rice or glass noodles soak up the flavorful broth, while optional gluten-free dipping sauces, like chili oil or sesame oil, add a personalized touch. With minimal prep time and the flexibility to cook your ingredients tableside, this gluten-free dish transforms dinner into an interactive, flavor-filled event.

Nutriscore Rating: 74/100
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Image of Gluten-Free Traditional Chinese Hotpot
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 lb Bone-in chicken (for broth base)
  • 10 cups Water
  • 2 inches Fresh ginger (sliced)
  • 4 stalks Green onions
  • 0.25 cup Gluten-free soy sauce or tamari
  • 1 packet Gluten-free hotpot soup base (if available)
  • 1 head Napa cabbage
  • 4 stalks Baby bok choy
  • 14 oz Tofu (firm, cut into cubes)
  • 1 pack Enoki mushrooms
  • 6 pieces Shiitake mushrooms (sliced)
  • 0.5 lb Thinly sliced beef or lamb (optional)
  • 8 oz Rice noodles or glass noodles
  • 0 to taste Gluten-free dipping sauces (such as chili oil, sesame oil, or gluten-free soy sauce)

Directions

Step 1

In a large pot, add the chicken, water, sliced ginger, and green onions. Bring to a boil over high heat, then reduce to a simmer and let it cook for 20 minutes to create a flavorful broth. Skim off any impurities that rise to the surface.

Step 2

Remove the chicken from the broth and set it aside. Add gluten-free soy sauce or tamari to the broth for seasoning. Optionally, stir in a pre-made gluten-free hotpot soup base for added flavor.

Step 3

Meanwhile, wash and prep the vegetables. Separate the Napa cabbage leaves and cut them into large chunks. Halve the baby bok choy. Cut the tofu into bite-sized cubes, clean the mushrooms, and set everything on a serving platter.

Step 4

Cook the noodles according to the package instructions, drain, and set aside.

Step 5

If using thinly sliced beef or lamb, arrange the raw meat on a separate platter for easy access during cooking.

Step 6

Transfer the hot broth to a portable burner or a hotpot cooking pot set at the table. Keep the broth at a simmer throughout the meal.

Step 7

Allow diners to cook vegetables, tofu, mushrooms, and meat in the simmering broth as they eat. Provide gluten-free dipping sauces on the side for additional seasoning.

Step 8

Replenish the broth with hot water as needed and serve cooked rice noodles towards the end of the meal.

Nutrition Facts

Serving size (4968.2g)
Amount per serving % Daily Value*
Calories 3035.9
Total Fat 163.0g 0%
Saturated Fat 44.5g 0%
Polyunsaturated Fat 0g
Cholesterol 521.6mg 0%
Sodium 4830.7mg 0%
Total Carbohydrate 170.6g 0%
Dietary Fiber 29.3g 0%
Total Sugars 22.3g
Protein 218.8g 0%
Vitamin D 138.6IU 0%
Calcium 3726.9mg 0%
Iron 26.6mg 0%
Potassium 5360.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 28.9%
Carbs: 22.6%