Gluten-Free Traditional Bulgarian Banitsa

Discover the heartwarming flavors of Bulgaria with this Gluten-Free Traditional Bulgarian Banitsa! This iconic Balkan dish is reimagined with gluten-free phyllo dough, making it accessible to everyone while maintaining its signature layers of flaky crust and creamy filling. A rich mixture of tangy feta cheese, velvety Greek yogurt, and perfectly whisked eggs is layered between buttery gluten-free dough sheets to create a savory pie that’s golden, crisp, and utterly irresistible. With just 20 minutes of prep and simple, accessible ingredients, this recipe is perfect for brunch, a light dinner, or any gathering where comfort food takes center stage. Serve warm or at room temperature for a taste of traditional Bulgarian cuisine with a gluten-free twist!

Nutriscore Rating: 49/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 10 sheets Gluten-free phyllo dough (store-bought or homemade)
• 300 grams Feta cheese (crumbled)
• 200 grams Plain Greek yogurt (gluten-free certified)
• 4 large Eggs
• 0.5 teaspoons Baking soda
• 100 grams Unsalted butter (melted)
• 2 tablespoons Sunflower oil (or any neutral oil)
• 0.25 teaspoons Salt

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a 9x13-inch baking dish with sunflower oil or another neutral oil.

Step 2

In a large mixing bowl, crumble the feta cheese. Add in the Greek yogurt, eggs, baking soda, and a pinch of salt. Mix well until you have a smooth filling.

Step 3

Carefully unroll the gluten-free phyllo dough sheets. Keep them covered with a damp kitchen towel to prevent them from drying out.

Step 4

Place one sheet of phyllo dough into the prepared baking dish, letting it slightly overlap the edges. Brush it generously with melted butter.

Step 5

Spread a few tablespoons of the cheese and egg mixture evenly over the phyllo sheet.

Step 6

Repeat the layering process with alternating phyllo sheets and fillings until you use all the filling. Make sure to save 1-2 phyllo sheets for the top layer.

Step 7

For the top layer, place the final sheets of phyllo over the filling, tucking in the edges. Brush liberally with melted butter to ensure a golden crust.

Step 8

Using a sharp knife, score the top layers into portions (squares or diamonds) to make it easier to cut after baking.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the Banitsa is golden brown and puffed up.

Step 10

Let the Banitsa cool for 10-15 minutes before cutting and serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size	(1111.0g)

Amount per serving	% Daily Value*
Calories	2937.2

Total Fat 212.9g	0%
Saturated Fat 107.9g	0%
Polyunsaturated Fat g
Cholesterol 1236.8mg	0%
Sodium 6162.9mg	0%
Total Carbohydrate 162.4g	0%
Dietary Fiber 10.0g	0%
Total Sugars 11.5g
Protein 103.6g	0%

Vitamin D 164IU	0%
Calcium 1883.1mg	0%
Iron 8.8mg	0%
Potassium 931.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 13.9%

Carbs: 21.8%