Nutrition Facts for Gluten-free tim hortons bagel belt

Gluten-Free Tim Hortons Bagel BELT

Satisfy your cravings with this Gluten-Free Tim Hortons Bagel BELT, a homemade twist on the iconic sandwich that’s perfect for breakfast, brunch, or a quick lunch. Featuring a perfectly toasted gluten-free bagel, crispy strips of bacon, a runny egg, fresh lettuce, and juicy tomato slices, this sandwich captures all the classic flavors of the original—without the gluten! A swipe of creamy mayonnaise and a touch of butter add indulgence, while the simple preparation ensures anyone can create this café favorite at home in just 20 minutes. Whether you need a hearty start to the day or a satisfying midday meal, this gluten-free bagel BELT hits all the right notes.

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Tim Hortons Bagel BELT
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 1 Gluten-free bagel
  • 1 Egg
  • 1 Lettuce leaf
  • 2 slices Tomato
  • 2 slices Bacon
  • 1 teaspoon Butter (or dairy-free substitute)
  • 1 tablespoon Mayonnaise (gluten-free)
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 teaspoon Cooking oil or spray

Directions

Step 1

Preheat a non-stick skillet over medium heat and lightly grease with cooking oil or spray.

Step 2

Cook the bacon slices until crispy, about 3-4 minutes per side. Remove from the skillet and place on a plate lined with paper towels to drain excess grease.

Step 3

Crack the egg into the skillet and cook to your preference (e.g., sunny-side up or over easy). Sprinkle a pinch of salt and pepper on top. Once cooked, remove from the skillet and set aside.

Step 4

Slice the gluten-free bagel in half and lightly toast it using a toaster or oven until golden brown.

Step 5

Spread butter on the toasted bagel halves if desired for added flavor.

Step 6

Spread mayonnaise evenly on one half of the bagel.

Step 7

Assemble the BELT sandwich: start with the bottom half of the bagel, then layer on the cooked bacon, egg, lettuce leaf, and tomato slices. Top with the other half of the bagel.

Step 8

Serve immediately and enjoy your gluten-free Bagel BELT!

Nutrition Facts

Serving size (220.3g)
Amount per serving % Daily Value*
Calories 598.7
Total Fat 34.1g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 226.6mg 0%
Sodium 1424.5mg 0%
Total Carbohydrate 54.7g 0%
Dietary Fiber 2.5g 0%
Total Sugars 8.6g
Protein 17.0g 0%
Vitamin D 53.6IU 0%
Calcium 56.5mg 0%
Iron 2.8mg 0%
Potassium 290.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 11.5%
Carbs: 36.9%