Gluten-Free Tender Beef with Rich Mushroom Sauce

Experience the ultimate comfort food with this Gluten-Free Tender Beef with Rich Mushroom Sauce, a luxurious dish that feels like dining in a gourmet restaurant right from the comfort of your home. Perfectly seared beef tenderloin takes center stage, boasting a juicy, melt-in-your-mouth texture that's enhanced by a rich, velvety mushroom sauce. The sauce is a harmonious blend of sautéed cremini mushrooms, fragrant shallots and garlic, gluten-free beef broth, a splash of optional white wine, and a touch of heavy cream for added indulgence. This dish is entirely gluten-free, making it perfect for those with dietary restrictions without sacrificing flavor. Whether you're hosting an intimate gathering or treating yourself to an elevated weeknight dinner, this recipe pairs beautifully with roasted vegetables or mashed potatoes for a complete, satisfying meal. Garnished with fresh parsley, it's as visually stunning as it is delicious.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 6-ounce portions Beef tenderloin
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 2 medium Shallots, finely diced
• 2 medium Garlic cloves, minced
• 8 ounces Cremini mushrooms, sliced
• 1.5 cups Gluten-free beef broth
• 0.5 cups Dry white wine (optional, substitute with additional broth if desired)
• 1 teaspoon Gluten-free Worcestershire sauce
• 0.5 cups Heavy cream
• 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Pat the beef tenderloin portions dry with paper towels. Season both sides evenly with salt and ground black pepper.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sear the beef tenderloin for 3-4 minutes per side, or until the exterior is browned. Remove the beef from the skillet and set aside to rest.

Step 3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and the unsalted butter to the skillet.

Step 4

Add the diced shallots and garlic to the skillet. Sauté for 2-3 minutes, stirring frequently, until softened and fragrant.

Step 5

Add the sliced cremini mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden brown and tender.

Step 6

Pour in the gluten-free beef broth, dry white wine (if using), and gluten-free Worcestershire sauce. Stir well to combine.

Step 7

Simmer the sauce for 8-10 minutes, allowing the liquid to reduce slightly and the flavors to meld.

Step 8

Lower the heat to medium-low and stir in the heavy cream. Cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens to a silky consistency.

Step 9

Return the seared beef tenderloin to the skillet, spooning the mushroom sauce over the top. Let the beef warm through gently for 2-3 minutes.

Step 10

Transfer the beef tenderloin to serving plates and spoon the rich mushroom sauce over each portion.

Step 11

Garnish with freshly chopped parsley and serve immediately. Enjoy your Gluten-Free Tender Beef with Rich Mushroom Sauce!

Nutrition Facts

Serving size	(1077.0g)

Amount per serving	% Daily Value*
Calories	1311.1

Total Fat 102.9g	0%
Saturated Fat 46.1g	0%
Polyunsaturated Fat 3.3g
Cholesterol 286.3mg	0%
Sodium 4202.8mg	0%
Total Carbohydrate 27.4g	0%
Dietary Fiber 5.1g	0%
Total Sugars 11.4g
Protein 47.3g	0%

Vitamin D 27.2IU	0%
Calcium 100.5mg	0%
Iron 7.2mg	0%
Potassium 1817.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%

Protein: 15.4%

Carbs: 8.9%