Nutrition Facts for Gluten-free tallarines verdes

Gluten-Free Tallarines Verdes

Experience the vibrant flavors of Peru with this Gluten-Free Tallarines Verdes recipe, a fresh and creamy twist on a classic. This dish features tender gluten-free spaghetti tossed in a velvety green sauce made from nutrient-packed basil and spinach, blended with queso fresco, garlic, and a touch of olive oil for a luscious, herbaceous taste. The addition of optional walnuts provides a delightful crunch, while lactose-free milk makes it a versatile option for those with dietary restrictions. Ready in just 30 minutes, this recipe is both quick and irresistibly flavorful, perfect for a wholesome family dinner or a unique dish to impress guests. Serve it hot, garnished with Parmesan cheese for an extra layer of indulgence. Let this Peruvian comfort food become a staple in your gluten-free pasta repertoire!

Nutriscore Rating: 61/100
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Image of Gluten-Free Tallarines Verdes
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz Gluten-free spaghetti
  • 1 cup Fresh basil leaves
  • 2 cups Fresh spinach leaves
  • 4 oz Queso fresco (crumbled)
  • 1 cup Whole milk or lactose-free milk
  • 0.25 cup Olive oil
  • 2 whole Garlic cloves
  • 0.25 cup Walnuts (optional, for added texture and flavor)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parmesan cheese (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the gluten-free spaghetti according to package instructions. Once cooked, drain and set it aside.

Step 2

While the pasta is cooking, prepare the sauce. In a blender or food processor, add the basil leaves, spinach leaves, crumbled queso fresco, milk, olive oil, garlic, optional walnuts, salt, and black pepper.

Step 3

Blend the ingredients until smooth, scraping down the sides as needed. If the sauce is too thick, add a tablespoon or two of additional milk to reach your desired consistency.

Step 4

In a large skillet over low-medium heat, pour the blended sauce and warm it for 2-3 minutes, stirring gently. Be careful not to let it boil to prevent the milk from curdling.

Step 5

Add the cooked gluten-free spaghetti to the skillet with the sauce. Toss the pasta gently until fully coated with the sauce.

Step 6

Serve the Gluten-Free Tallarines Verdes immediately, garnished with optional grated Parmesan cheese if desired.

Nutrition Facts

Serving size (860.7g)
Amount per serving % Daily Value*
Calories 1717.6
Total Fat 113.5g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 5.3g
Cholesterol 111.0mg 0%
Sodium 3455.2mg 0%
Total Carbohydrate 132.1g 0%
Dietary Fiber 8.8g 0%
Total Sugars 19.3g
Protein 48.4g 0%
Vitamin D 124.0IU 0%
Calcium 1126.0mg 0%
Iron 6.1mg 0%
Potassium 981.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 11.1%
Carbs: 30.3%