Gluten-Free Taco Bell Inspired Cantina Bowl

Satisfy your cravings for bold flavors with this Gluten-Free Taco Bell Inspired Cantina Bowl! This vibrant, homemade recipe features tender, spice-rubbed chicken seared to perfection, paired with fluffy gluten-free rice and a medley of fresh toppings like crisp lettuce, zesty pico de gallo, hearty black beans, and creamy avocado dressing. With just 15 minutes of prep and simple ingredients you likely have on hand, this easy cantina bowl offers a healthier, customizable twist on a fast-food favorite. Perfect for meal prep or family dinners, it's a delicious way to enjoy a restaurant-quality dish right at home—completely gluten-free and packed with flavor!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless skinless chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Cooked white rice (use gluten-free rice)
• 1 cup Black beans (cooked and rinsed)
• 2 cups Chopped lettuce
• 1 cup Pico de gallo
• 0.5 cup Shredded cheddar cheese (optional, ensure gluten-free)
• 0.5 cup Sour cream
• 1 piece Avocado
• 2 tablespoons Lime juice
• 0.25 cup Fresh cilantro
• 0.25 teaspoon Salt (for avocado dressing)

Directions

Step 1

Start by preparing the chicken. In a small bowl, mix chili powder, cumin, garlic powder, paprika, salt, and black pepper.

Step 2

Rub the spice blend onto both sides of the chicken breasts.

Step 3

Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-8 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from skillet, let rest for 5 minutes, and then slice into thin strips.

Step 4

Prepare the avocado dressing by mashing the avocado in a small bowl. Stir in lime juice, chopped cilantro, and salt until smooth and creamy.

Step 5

Assemble the bowls by starting with a base of cooked rice. Add black beans, chopped lettuce, pico de gallo, and shredded cheddar cheese (optional) around the bowl.

Step 6

Place the sliced chicken on top and drizzle with avocado dressing and a dollop of sour cream.

Step 7

Serve immediately and enjoy your gluten-free Cantina Bowl!

Nutrition Facts

Serving size	(1708.7g)

Amount per serving	% Daily Value*
Calories	2284.8

Total Fat 105.5g	0%
Saturated Fat 38.7g	0%
Polyunsaturated Fat 5.5g
Cholesterol 381.6mg	0%
Sodium 3546.6mg	0%
Total Carbohydrate 195.2g	0%
Dietary Fiber 31.4g	0%
Total Sugars 16.4g
Protein 145.9g	0%

Vitamin D 12IU	0%
Calcium 791.9mg	0%
Iron 12.1mg	0%
Potassium 2938.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 25.2%

Carbs: 33.7%