Nutrition Facts for Gluten-free szechuan chicken

Gluten-Free Szechuan Chicken

Experience bold, fiery flavors with this Gluten-Free Szechuan Chicken recipe, a perfect blend of heat and umami that’s completely gluten-free. Tender, bite-sized chicken pieces are marinated in tamari and stir-fried to golden perfection before being tossed in a savory, spicy sauce featuring Szechuan peppercorns, dried red chilies, and gluten-free hoisin. Aromatic garlic, ginger, and scallions infuse every bite with irresistible richness, while a touch of sesame oil adds a nutty finish. Ready in just 35 minutes, this quick and easy recipe pairs wonderfully with steamed white rice or gluten-free noodles, making it an ideal weeknight meal for spice enthusiasts craving authentic Chinese flavors.

Nutriscore Rating: 72/100
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Image of Gluten-Free Szechuan Chicken
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Boneless, skinless chicken breast
  • 3 tbsp Tamari or gluten-free soy sauce
  • 2 tbsp Cornstarch
  • 4 tbsp Peanut oil or vegetable oil
  • 1 tsp Szechuan peppercorns
  • 6 Dried red chilies
  • 4 cloves Garlic, minced
  • 1 tbsp Fresh ginger, minced
  • 4 Scallions, sliced
  • 2 tbsp Rice vinegar
  • 2 tbsp Gluten-free hoisin sauce
  • 1 tsp Sugar
  • 1 cup Gluten-free chicken broth
  • 1 tsp Sesame oil
  • 2 cups Cooked white rice or gluten-free noodles (for serving)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and place them in a bowl. Add 2 tablespoons of tamari, 1 tablespoon of cornstarch, and mix well to coat. Set aside to marinate for 10 minutes.

Step 2

In a small bowl, mix the remaining 1 tablespoon of tamari, rice vinegar, gluten-free hoisin sauce, sugar, and chicken broth. Set the sauce aside.

Step 3

Heat 2 tablespoons of peanut oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until it is golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set it aside.

Step 4

Add the remaining 2 tablespoons of oil to the skillet. Toss in the Szechuan peppercorns and dried red chilies. Stir-fry for about 30 seconds until fragrant.

Step 5

Add the minced garlic, ginger, and white parts of the scallions. Stir-fry for another 1-2 minutes until aromatic.

Step 6

Return the cooked chicken to the skillet. Pour in the prepared sauce and stir well to coat the chicken evenly.

Step 7

Mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Add it to the skillet and stir until the sauce thickens, about 1-2 minutes.

Step 8

Drizzle in the sesame oil and toss. Garnish with the green parts of the scallions.

Step 9

Serve hot over cooked white rice or gluten-free noodles.

Nutrition Facts

Serving size (1428.5g)
Amount per serving % Daily Value*
Calories 2306.2
Total Fat 90.9g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 5.8g
Cholesterol 385.6mg 0%
Sodium 4662.0mg 0%
Total Carbohydrate 204.9g 0%
Dietary Fiber 19.2g 0%
Total Sugars 21.5g
Protein 171.3g 0%
Vitamin D 22.7IU 0%
Calcium 230.1mg 0%
Iron 14.6mg 0%
Potassium 2747.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 29.5%
Carbs: 35.3%