Gluten-Free Sushi Bake

Indulge in the ultimate comfort food twist on traditional sushi with this Gluten-Free Sushi Bake! Perfect for sharing, this layered casserole combines the savory flavors of seasoned sushi rice, a creamy and spicy seafood blend made with gluten-free imitation crab (or real crab), and a generous sprinkle of furikake for a delightful umami kick. Baked to golden, bubbling perfection in just 25 minutes, this recipe is not only gluten-free but effortlessly customizable; add cooked shrimp for extra protein or adjust the heat with sriracha to suit your taste. Serve it with gluten-free nori sheets for a fun, interactive dining experience that's great for weeknight dinners or crowd-pleasing potlucks. Easy to make and loaded with bold flavors, this sushi bake will quickly become your go-to gluten-free sensation!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups Sushi rice
• 2.5 cups Water
• 4 tablespoons Rice vinegar
• 2 tablespoons Sugar
• 1 teaspoon Salt
• 1.5 cups Gluten-free imitation crab (or cooked, shredded crab meat)
• 2 tablespoons Gluten-free soy sauce or tamari
• 1 cup Mayonnaise (preferably Japanese mayonnaise)
• 2 tablespoons Sriracha
• 4 ounces Cream cheese (softened)
• 3 tablespoons Furikake seasoning (gluten-free)
• 1 cup Cooked shrimp (optional, for extra protein)
• 6 sheets Nori sheets (gluten-free), cut into small squares

Directions

Step 1

Rinse the sushi rice thoroughly under cold water until the water runs clear. This removes excess starch and ensures a fluffy texture.

Step 2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium heat, then reduce the heat to low. Cover the saucepan and simmer for 18-20 minutes, or until all the water is absorbed. Remove the rice from the heat and let it sit, covered, for 10 minutes.

Step 3

While the rice is cooking, prepare the rice seasoning by mixing rice vinegar, sugar, and salt in a small bowl. Microwave the mixture for 20 seconds and stir until the sugar and salt dissolve.

Step 4

Transfer the cooked rice to a large bowl and drizzle the vinegar mixture over it. Use a paddle or spatula to gently fold the seasoning into the rice. Spread the seasoned rice evenly into a 9x13-inch baking dish.

Step 5

In a large mixing bowl, combine the imitation crab (or shredded crab meat), gluten-free soy sauce or tamari, mayonnaise, sriracha, and cream cheese. Mix until well combined. If using shrimp, fold it into the mixture as well.

Step 6

Spread the seafood mixture evenly over the rice layer in the baking dish.

Step 7

Sprinkle the furikake seasoning generously over the top of the seafood layer.

Step 8

Preheat your oven to 375°F (190°C). Place the baking dish in the oven and bake for 20-25 minutes, or until the top is golden and bubbling.

Step 9

Remove the sushi bake from the oven and let it cool slightly before serving. Serve warm with nori sheets on the side. Use a spoon to scoop the sushi bake onto the nori squares, then wrap and enjoy!

Nutrition Facts

Serving size	(2111.6g)

Amount per serving	% Daily Value*
Calories	3376.9

Total Fat 221.2g	0%
Saturated Fat 48.5g	0%
Polyunsaturated Fat 0g
Cholesterol 815.2mg	0%
Sodium 10953.5mg	0%
Total Carbohydrate 237.2g	0%
Dietary Fiber 6.8g	0%
Total Sugars 57.5g
Protein 116.4g	0%

Vitamin D 422.2IU	0%
Calcium 422.1mg	0%
Iron 10.6mg	0%
Potassium 1890.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 13.7%

Carbs: 27.9%