Gluten-Free Stuffed Paneer Flatbread

Discover the ultimate comfort food with this Gluten-Free Stuffed Paneer Flatbread, a wholesome and flavorful twist on a classic favorite. Perfect for those seeking a gluten-free alternative without compromising on taste, these soft and tender flatbreads are crafted using gluten-free all-purpose flour and psyllium husk for a pliable dough. They're generously stuffed with a spiced paneer filling, featuring aromatic turmeric, cumin, coriander, and a hint of fresh cilantro for a vibrant flavor profile. With a crisp golden exterior and a melty, savory center, these flatbreads are ideal for any meal and pair beautifully with yogurt, chutneys, or your favorite dips. Whether you're enjoying them as a breakfast treat or a dinner side, these gluten-free flatbreads are sure to become a staple in your kitchen.

Nutriscore Rating: 60/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups Gluten-free all-purpose flour
• 1 tablespoon Psyllium husk powder
• 0.5 cup Yogurt (dairy or non-dairy)
• 0.5 cup Water
• 2 tablespoons Oil (vegetable or olive)
• 1 teaspoon Salt
• 1 cup Paneer (crumbled)
• 2 tablespoons Cilantro (finely chopped)
• 1 piece Green chili (finely chopped, optional)
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Ground coriander
• 0.25 teaspoon Turmeric powder
• 2 tablespoons Butter or ghee (optional for cooking)

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, psyllium husk powder, and salt. Mix well.

Step 2

Add the yogurt and water to the dry ingredients gradually, mixing with a spoon or your hands until a smooth dough forms. Add 1 tablespoon of oil and knead gently to make the dough pliable. Cover with a damp cloth and let it rest for 15 minutes.

Step 3

In a separate bowl, prepare the filling by mixing the crumbled paneer, chopped cilantro, green chili (if using), ground cumin, ground coriander, and turmeric powder. Adjust salt to taste.

Step 4

Divide the dough into 8 equal portions and shape each portion into a ball. Do the same with the paneer filling, dividing it into 8 portions.

Step 5

Lightly dust a flat surface with gluten-free flour. Take one dough ball and flatten it slightly with your hands or a rolling pin into a small circle, about 4 inches in diameter.

Step 6

Place one portion of the paneer filling in the center of the flattened dough. Gently bring the edges of the dough together to seal the filling inside. Pinch the edges to ensure the filling is secure.

Step 7

Lightly flatten the stuffed dough ball with your hands or a rolling pin into a round flatbread, about 6 inches in diameter. Be careful not to tear the dough.

Step 8

Heat a non-stick skillet or tawa on medium heat. Place the flatbread on the skillet and cook for 2-3 minutes on one side, until light golden spots appear.

Step 9

Flip the flatbread and brush it with a little oil, butter, or ghee if desired. Cook for another 2-3 minutes. Flip once more and repeat until both sides are golden brown, ensuring the flatbread is evenly cooked.

Step 10

Repeat the process with the remaining dough and filling.

Step 11

Serve the gluten-free stuffed paneer flatbreads warm with yogurt, chutney, or your favorite dipping sauce.

Nutrition Facts

Serving size	(809.4g)

Amount per serving	% Daily Value*
Calories	2085.2

Total Fat 106.3g	0%
Saturated Fat 52.3g	0%
Polyunsaturated Fat 0g
Cholesterol 205.4mg	0%
Sodium 2445.1mg	0%
Total Carbohydrate 241.3g	0%
Dietary Fiber 14.8g	0%
Total Sugars 16.3g
Protein 56.6g	0%

Vitamin D 81.3IU	0%
Calcium 740.9mg	0%
Iron 4.8mg	0%
Potassium 729.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 10.5%

Carbs: 44.9%