Gluten-Free Strawberry Delight Oatmeal

Wake up to a comforting bowl of Gluten-Free Strawberry Delight Oatmeal, a breakfast that’s as nutritious as it is delicious! Made with creamy gluten-free rolled oats simmered in unsweetened almond milk, this recipe is naturally sweetened with pure maple syrup and flavored with a hint of vanilla and optional cinnamon for warmth. Fresh, juicy strawberries piled on top bring a burst of freshness to every bite, while chia seeds add a boost of texture and nutrients for those looking to supercharge their morning. Ready in just 15 minutes, this easy, wholesome oatmeal is not only gluten-free but also dairy-free, making it perfect for a wide range of dietary needs. Whether you're looking for a healthy breakfast to fuel your day or a cozy way to enjoy seasonal strawberries, this dish checks all the boxes.

Nutriscore Rating: 77/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup gluten-free rolled oats
• 2 cups unsweetened almond milk (or any dairy-free milk)
• 1 cup fresh strawberries, sliced
• 2 tablespoons pure maple syrup
• 1 teaspoon vanilla extract
• 1 tablespoon chia seeds (optional, for added texture and nutrition)
• 0.25 teaspoons ground cinnamon (optional)
• 1 pinch salt

Directions

Step 1

In a medium saucepan over medium heat, combine the gluten-free rolled oats, almond milk, and salt.

Step 2

Stir the mixture frequently to prevent sticking, cooking for 5-7 minutes until the oats are tender and the mixture is creamy.

Step 3

Stir in the vanilla extract and cinnamon (if using) for added flavor.

Step 4

Remove the pan from heat and let the oatmeal sit for 1-2 minutes to thicken further.

Step 5

Divide the oatmeal into two bowls. Top each serving with sliced fresh strawberries, a drizzle of maple syrup, and chia seeds if desired.

Step 6

Serve immediately for a warm and comforting meal.

Nutrition Facts

Serving size	(753.1g)

Amount per serving	% Daily Value*
Calories	549.7

Total Fat 15.3g	0%
Saturated Fat 1.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 486.6mg	0%
Total Carbohydrate 91.6g	0%
Dietary Fiber 17.6g	0%
Total Sugars 26.0g
Protein 15.2g	0%

Vitamin D 200.0IU	0%
Calcium 1065.6mg	0%
Iron 6.3mg	0%
Potassium 966.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%

Protein: 10.8%

Carbs: 64.9%