Gluten-Free Stracciatella Soup

Warm up with this comforting Gluten-Free Stracciatella Soup, a hearty Italian classic that’s both simple and satisfying. This recipe transforms a handful of basic ingredients—like gluten-free chicken broth, eggs, and Parmesan cheese—into a velvety, protein-rich soup with delicate ribbons of egg. Fresh parsley adds a burst of brightness, while a sprinkle of sea salt and black pepper enhances the comforting flavors. Ready in just 15 minutes from start to finish, this gluten-free take on the traditional "Italian egg drop soup" is perfect for weeknight dinners or cozy gatherings. Serve it with lightly toasted gluten-free bread for a nourishing, feel-good meal that’s as quick as it is delicious.

Nutriscore Rating: 63/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups Gluten-free chicken broth
• 3 large Eggs
• 1 cup Grated Parmesan cheese (ensure gluten-free)
• 2 tablespoons Fresh parsley
• 0.5 teaspoon Freshly ground black pepper
• 0.25 teaspoon Sea salt
• 4 slices Gluten-free bread (optional, for serving)

Directions

Step 1

In a large pot, bring the gluten-free chicken broth to a gentle simmer over medium heat.

Step 2

While the broth is heating, crack the eggs into a medium bowl and whisk them until they are fully beaten and uniform in consistency.

Step 3

Slowly whisk the grated Parmesan cheese into the eggs, followed by the chopped parsley. Season the mixture with salt and black pepper.

Step 4

Reduce the heat of the simmering broth to low. Gradually pour the egg mixture into the broth in a thin stream, while continuously stirring the soup with a fork or whisk to create fine ribbons of cooked egg.

Step 5

Once all the egg mixture has been added, simmer the soup for 1-2 minutes, or until the egg has fully set.

Step 6

Taste the soup and adjust the seasoning, if needed, with additional salt or pepper.

Step 7

Ladle the soup into bowls and serve immediately. If desired, pair with toasted gluten-free bread for dipping.

Nutrition Facts

Serving size	(1958.1g)

Amount per serving	% Daily Value*
Calories	1632.5

Total Fat 90.0g	0%
Saturated Fat 48.4g	0%
Polyunsaturated Fat g
Cholesterol 748.5mg	0%
Sodium 10057.9mg	0%
Total Carbohydrate 77.8g	0%
Dietary Fiber 4.6g	0%
Total Sugars 8.6g
Protein 118.9g	0%

Vitamin D 218.2IU	0%
Calcium 2859.4mg	0%
Iron 5.9mg	0%
Potassium 786.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 29.8%

Carbs: 19.5%