Gluten-Free Stir-Fried Vegetables with Beef

Elevate your weeknight dinner routine with this vibrant and flavorful Gluten-Free Stir-Fried Vegetables with Beef! Tender slices of marinated beef sirloin are seared to perfection and paired with a colorful medley of broccoli, red bell pepper, carrots, and snap peas, all tossed in a savory gluten-free sauce made with tamari, oyster sauce, rice vinegar, and a hint of sesame oil. Infused with aromatic garlic and ginger, this quick and easy recipe comes together in just 35 minutes, making it ideal for busy nights. Serve this hearty stir-fry over steamed rice or gluten-free noodles for a wholesome, restaurant-quality meal that’s packed with protein, fresh vegetables, and naturally gluten-free ingredients. Garnish with sesame seeds and green onions for an extra pop of flavor and visual appeal! Perfect for anyone seeking a delicious gluten-free dinner option.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 450 grams Beef sirloin, thinly sliced
• 60 milliliters Gluten-free soy sauce or tamari
• 15 grams Cornstarch
• 30 milliliters Vegetable oil (e.g., avocado or canola oil)
• 4 cloves Garlic, minced
• 10 grams Ginger, grated
• 200 grams Broccoli florets
• 1 large Red bell pepper, thinly sliced
• 1 large Carrot, julienned
• 150 grams Snap peas, trimmed
• 30 milliliters Gluten-free oyster sauce
• 15 milliliters Rice vinegar
• 10 milliliters Sesame oil
• 1 tablespoon Optional: Sesame seeds for garnish
• 2 stalks Optional: Chopped green onions for garnish

Directions

Step 1

In a small bowl, combine the gluten-free soy sauce and cornstarch. Whisk until smooth. Add the thinly sliced beef to the bowl, toss to coat, and let marinate for 15 minutes while preparing the vegetables.

Step 2

Heat 15 milliliters of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef. Stir-fry for 3–5 minutes until the beef is browned and cooked through. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining 15 milliliters of vegetable oil. Add the minced garlic and grated ginger, stir-frying for 30 seconds until fragrant.

Step 4

Increase the heat to high and add the broccoli florets, red bell pepper, carrot, and snap peas to the skillet. Stir-fry for 5–7 minutes until the vegetables are crisp-tender.

Step 5

Reduce the heat to medium and return the cooked beef to the skillet with the vegetables.

Step 6

In a small bowl, mix the gluten-free oyster sauce, rice vinegar, and sesame oil. Pour the sauce over the beef and vegetables, stirring to coat everything evenly. Cook for another 1–2 minutes to combine the flavors.

Step 7

Remove from heat and transfer the stir-fry to a serving platter. Garnish with sesame seeds and chopped green onions if desired. Serve hot with steamed rice or gluten-free noodles.

Nutrition Facts

Serving size	(1278.6g)

Amount per serving	% Daily Value*
Calories	1885.4

Total Fat 112.8g	0%
Saturated Fat 31.2g	0%
Polyunsaturated Fat 3.9g
Cholesterol 315mg	0%
Sodium 4998.2mg	0%
Total Carbohydrate 73.5g	0%
Dietary Fiber 16.6g	0%
Total Sugars 24.1g
Protein 143.2g	0%

Vitamin D 0IU	0%
Calcium 372.1mg	0%
Iron 19.9mg	0%
Potassium 2849.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 30.4%

Carbs: 15.6%