Gluten-Free Stir-Fried Rice Noodles

Transform your weeknight dinner routine with these Gluten-Free Stir-Fried Rice Noodles, a quick and vibrant dish packed with bold flavors and colorful vegetables. Featuring tender rice noodles tossed in a savory blend of gluten-free tamari, hoisin sauce, and a hint of rice vinegar, this recipe is a perfect balance of umami and freshness. Loaded with crisp bell peppers, julienned carrots, snow peas, and wilted spinach, it’s a nutrient-rich meal that comes together in just 30 minutes. Optional eggs add a protein boost, while garlic, ginger, and red chili flakes bring a fragrant, slightly spicy kick. Garnished with aromatic cilantro, zesty lime wedges, and crunchy green onions, this dish is as visually appealing as it is delicious–a great option for gluten-free eaters and noodle lovers alike!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 200 grams Rice noodles
• 2 tablespoons Sesame oil
• 3 units Garlic cloves, minced
• 1 tablespoon Ginger, minced
• 1 medium Carrot, julienned
• 1 medium Bell pepper, thinly sliced
• 100 grams Snow peas
• 2 cups Baby spinach
• 2 units Eggs (optional, for added protein)
• 3 tablespoons Tamari (gluten-free soy sauce)
• 1 tablespoon Rice vinegar
• 2 tablespoons Hoisin sauce (gluten-free)
• 0.5 teaspoons Red chili flakes (optional)
• 2 units Green onions, chopped
• 2 tablespoons Cilantro, chopped
• 2 units Lime wedges (for garnish)

Directions

Step 1

Place the rice noodles in a large bowl and cover with hot water. Let them soak for 5-7 minutes or until softened but still slightly firm. Drain and set aside.

Step 2

In a small bowl, mix together the tamari, rice vinegar, hoisin sauce, and red chili flakes (if using). Set aside.

Step 3

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of sesame oil.

Step 4

If using eggs, crack them into the pan and scramble them quickly until just set. Remove and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of sesame oil. Sauté the minced garlic and ginger until fragrant, about 1 minute.

Step 6

Add the carrot, bell pepper, and snow peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

Step 7

Push the vegetables to one side of the skillet, and add the softened rice noodles. Pour the sauce over the noodles and toss to combine.

Step 8

Gently fold in the spinach and scrambled eggs (if using) and stir-fry for another 1-2 minutes until the spinach wilts and everything is evenly coated in the sauce.

Step 9

Remove from heat and garnish with green onions, cilantro, and a squeeze of lime juice. Serve immediately with lime wedges on the side.

Nutrition Facts

Serving size	(825.9g)

Amount per serving	% Daily Value*
Calories	853.2

Total Fat 39.7g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 11.7g
Cholesterol 372mg	0%
Sodium 4148.4mg	0%
Total Carbohydrate 98.6g	0%
Dietary Fiber 12.6g	0%
Total Sugars 25.4g
Protein 29.5g	0%

Vitamin D 82IU	0%
Calcium 261.3mg	0%
Iron 9.6mg	0%
Potassium 1169.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%

Protein: 13.6%

Carbs: 45.3%