Nutrition Facts for Gluten-free stir-fried noodles with vegetables and beef

Gluten-Free Stir-Fried Noodles with Vegetables and Beef

Elevate your dinner game with this vibrant and flavorful Gluten-Free Stir-Fried Noodles with Vegetables and Beef. Perfectly tender rice noodles are tossed with savory bites of stir-fried beef and a colorful medley of crisp, nutrient-packed veggies like carrots, bell peppers, and snow peas. A rich, gluten-free sauce made with tamari and oyster sauce ties the dish together with luscious umami flavors, while hints of garlic, ginger, and sesame oil add a fragrant depth. Quick to prepare in just 35 minutes, this weeknight-friendly recipe is ideal for those seeking a hearty, healthy, and gluten-free twist on classic Asian stir-fry. Serve it fresh off the wok, garnished with green onions and toasted sesame seeds for an extra pop of flavor and texture.

Nutriscore Rating: 66/100
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Image of Gluten-Free Stir-Fried Noodles with Vegetables and Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 ounces Gluten-free rice noodles
  • 1 pound Beef sirloin, thinly sliced
  • 0.25 cup Tamari (gluten-free soy sauce)
  • 2 tablespoons Oyster sauce (gluten-free)
  • 1 tablespoon Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 cloves Garlic, minced
  • 1 inch Fresh ginger, minced
  • 1 medium Carrot, julienned
  • 1 large Bell pepper, thinly sliced
  • 1 cup Snow peas
  • 3 stalks Green onions, sliced into 1-inch pieces
  • 1 tablespoon Sesame seeds, toasted (optional)

Directions

Step 1

Soak the gluten-free rice noodles according to package instructions. Once softened, drain and set aside.

Step 2

In a small bowl, whisk together tamari, oyster sauce, sesame oil, and cornstarch. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the thinly sliced beef to the skillet. Stir-fry for 2-3 minutes until browned and just cooked through. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and ginger and stir-fry for 30 seconds until fragrant.

Step 6

Add the julienned carrot, sliced bell pepper, and snow peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

Step 7

Return the beef to the skillet, along with the cooked noodles. Pour the sauce over the mixture.

Step 8

Toss everything together to ensure the noodles, beef, and vegetables are evenly coated with the sauce. Cook for an additional 2-3 minutes, stirring frequently.

Step 9

Remove from heat and garnish with sliced green onions and optional toasted sesame seeds before serving.

Nutrition Facts

Serving size (1128.3g)
Amount per serving % Daily Value*
Calories 2158.7
Total Fat 115.5g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 22.6g
Cholesterol 317.5mg 0%
Sodium 4357.5mg 0%
Total Carbohydrate 133.9g 0%
Dietary Fiber 10.4g 0%
Total Sugars 14.9g
Protein 139.2g 0%
Vitamin D 0IU 0%
Calcium 244.5mg 0%
Iron 17.7mg 0%
Potassium 2500.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 26.1%
Carbs: 25.1%