Gluten-Free Steamed Tofu with Soy-Ginger Sauce

Elevate your plant-based dining with this Gluten-Free Steamed Tofu with Soy-Ginger Sauce—a light yet flavorful dish that’s perfect for an easy weeknight dinner or a nourishing addition to any meal. This recipe highlights firm tofu gently steamed to tender perfection, then drizzled with a savory and zesty sauce made from tamari, freshly grated ginger, rice vinegar, a hint of sesame oil, and a touch of maple syrup for natural sweetness. Garnished with vibrant green onions and optional sesame seeds, this dish is gluten-free, vegan, and ready in just 20 minutes. Serve it warm or at room temperature over steamed rice or crisp veggies for a wholesome, restaurant-quality experience at home. Whether you're catering to dietary restrictions or simply looking for a clean, healthy recipe, this dish delivers on both flavor and simplicity!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 14 ounces Firm tofu
• 3 tablespoons Tamari (gluten-free soy sauce)
• 1 tablespoon Fresh ginger, grated
• 1 tablespoon Rice vinegar
• 1 teaspoon Sesame oil
• 1 teaspoon Maple syrup
• 2 stalks Green onions, finely chopped
• 1 teaspoon Sesame seeds (optional, for garnish)
• 1 cup Water

Directions

Step 1

Press the tofu: Wrap the block of tofu in a clean kitchen towel or paper towels. Place a weighted object (like a plate or skillet) on top and let it sit for 15 minutes to remove excess water. Skip this step if pre-pressed tofu is used.

Step 2

Prepare the steamer: Add 1 cup of water to a steamer pot or a large saucepan fitted with a steaming basket. Bring it to a simmer over medium heat.

Step 3

Slice the tofu: After pressing, cut the tofu into 1/2-inch thick slices. Arrange the slices in a single layer in the steaming basket.

Step 4

Steam the tofu: Cover the pot with a lid and steam the tofu for 7-10 minutes until it is warmed through and slightly firm. Remove from the steamer and set aside on a serving platter.

Step 5

Make the sauce: In a small bowl, whisk together the tamari, grated ginger, rice vinegar, sesame oil, and maple syrup until well combined.

Step 6

Assemble the dish: Pour the soy-ginger sauce over the steamed tofu. Sprinkle the chopped green onions and sesame seeds on top for garnish.

Step 7

Serve: Serve warm or at room temperature alongside rice or steamed vegetables if desired.

Nutrition Facts

Serving size	(765.3g)

Amount per serving	% Daily Value*
Calories	530.2

Total Fat 34.4g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 2904.3mg	0%
Total Carbohydrate 20.9g	0%
Dietary Fiber 6.1g	0%
Total Sugars 10.0g
Protein 49.3g	0%

Vitamin D 0IU	0%
Calcium 673.8mg	0%
Iron 7.2mg	0%
Potassium 823.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 33.4%

Carbs: 14.2%