Nutrition Facts for Gluten-free spicy tuna sandwich

Gluten-Free Spicy Tuna Sandwich

Elevate your lunch game with this Gluten-Free Spicy Tuna Sandwich, a perfect fusion of bold flavors and healthy simplicity. Packed with flaky canned tuna, a creamy kick of Sriracha-spiked mayonnaise, and a satisfying crunch from celery and green onion, this recipe is a true crowd-pleaser. Nestled between toasted slices of gluten-free bread and layered with fresh lettuce and juicy tomato slices, each bite is a harmonious balance of spice, texture, and freshness. Ready in just 15 minutes, this sandwich is perfect for busy weekdays or a quick gluten-free meal option. Customize it with your favorite toppings or toast the bread in olive oil for an added layer of richness. Whether you’re looking for a light lunch or a snack bursting with personality, this spicy tuna sandwich will hit all the right notes!

Nutriscore Rating: 68/100
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Image of Gluten-Free Spicy Tuna Sandwich
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 can (5 oz) Canned tuna (in water or oil, drained)
  • 4 slices Gluten-free bread slices
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Sriracha or chili sauce
  • 1 stalk Green onion (finely chopped)
  • 2 tablespoons Celery (finely diced)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 leaves Lettuce leaves
  • 1 Tomato (sliced)
  • 1 tablespoon Olive oil or butter (optional, for toasting bread)

Directions

Step 1

In a medium mixing bowl, combine the drained canned tuna, mayonnaise, Sriracha or chili sauce, chopped green onion, and diced celery.

Step 2

Add salt and black pepper to taste, and mix thoroughly until all ingredients are evenly combined.

Step 3

Optional: Lightly toast the gluten-free bread slices in a toaster or in a skillet with olive oil or butter for extra flavor.

Step 4

Lay two slices of bread on a clean surface. Place one lettuce leaf on each slice, then top with an even layer of the spicy tuna mixture.

Step 5

Arrange tomato slices over the tuna mixture, and cover with the remaining bread slices to form sandwiches.

Step 6

Serve immediately and enjoy your gluten-free spicy tuna sandwich!

Nutrition Facts

Serving size (500.9g)
Amount per serving % Daily Value*
Calories 946.8
Total Fat 45.6g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat g
Cholesterol 80.0mg 0%
Sodium 2192.4mg 0%
Total Carbohydrate 95.0g 0%
Dietary Fiber 6.1g 0%
Total Sugars 14.3g
Protein 45.6g 0%
Vitamin D 113.4IU 0%
Calcium 128.6mg 0%
Iron 4.2mg 0%
Potassium 852.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 18.8%
Carbs: 39.1%