Gluten-Free Spiced Mutton Kebab

Savor the rich, aromatic flavors of our Gluten-Free Spiced Mutton Kebab, a mouthwatering twist on a classic favorite that's perfect for both casual dinners and festive gatherings. Made with tender minced mutton, a medley of bold spices like garam masala, cumin, and paprika, and bound naturally with chickpea flour and egg, these kebabs are entirely gluten-free without compromising on taste. The addition of fresh cilantro, green chili, and ginger elevates each bite, while pan-frying ensures a golden, crispy exterior with a juicy, flavorful center. Ready in just 35 minutes, this protein-packed dish is a crowd-pleaser that pairs beautifully with a cooling mint yogurt dip or a crisp side salad. Whether you’re gluten-sensitive or simply searching for an irresistible appetizer, these kebabs deliver bold, authentic flavor in every bite!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Mutton mince
• 1 medium (finely chopped) Onion
• 4 crushed Garlic cloves
• 1 tablespoon (grated) Ginger
• 3 tablespoons (finely chopped) Cilantro (coriander leaves)
• 2 small (finely chopped, adjust to taste) Green chili
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Garam masala
• 1 teaspoon Paprika
• 1 teaspoon (or to taste) Salt
• 2 tablespoons Chickpea flour (besan)
• 1 large Egg
• 2 tablespoons (for pan-frying) Cooking oil

Directions

Step 1

In a mixing bowl, combine the mutton mince, finely chopped onion, crushed garlic, grated ginger, chopped cilantro, and green chili.

Step 2

Add the cumin powder, coriander powder, garam masala, paprika, and salt. Mix well to evenly distribute the spices.

Step 3

Incorporate the chickpea flour and egg into the mixture. This will help bind the kebab mixture together.

Step 4

Knead the mixture for a few minutes to ensure everything is well combined. Cover the bowl and let it rest for 10 minutes to allow the flavors to meld.

Step 5

Divide the mixture into 12 equal portions and shape each portion into flat, oval-shaped kebabs.

Step 6

Heat a non-stick skillet or pan over medium heat and add the cooking oil.

Step 7

Once the oil is hot, place the kebabs in the pan in batches, making sure not to overcrowd the pan.

Step 8

Cook the kebabs for 3-4 minutes on each side, or until they are golden brown and thoroughly cooked through.

Step 9

Remove the kebabs from the pan and place them on a plate lined with paper towels to drain any excess oil.

Step 10

Serve the gluten-free spiced mutton kebabs hot with a side of mint yogurt dip or a fresh salad.

Nutrition Facts

Serving size	(806.3g)

Amount per serving	% Daily Value*
Calories	1784.8

Total Fat 138.8g	0%
Saturated Fat 46.3g	0%
Polyunsaturated Fat 2.0g
Cholesterol 569.5mg	0%
Sodium 2876.3mg	0%
Total Carbohydrate 36.7g	0%
Dietary Fiber 7.7g	0%
Total Sugars 10.4g
Protein 104.9g	0%

Vitamin D 53.8IU	0%
Calcium 195.8mg	0%
Iron 17.0mg	0%
Potassium 2122.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%

Protein: 23.1%

Carbs: 8.1%