Nutrition Facts for Gluten-free spaghetti with tomato sauce and sausage

Gluten-Free Spaghetti with Tomato Sauce and Sausage

Savor a comforting bowl of Gluten-Free Spaghetti with Tomato Sauce and Sausage, a hearty and flavorful dish perfect for weeknight dinners or special occasions. This recipe combines tender gluten-free pasta with a robust homemade tomato sauce, featuring juicy gluten-free sausage and aromatic garlic for an irresistible depth of flavor. Enhanced with dried herbs like oregano and basil and a touch of optional sugar to balance acidity, this dish keeps things simple yet satisfying. Garnish with fresh parsley and a sprinkle of Parmesan for the perfect finishing touch. Ready in just 40 minutes and naturally gluten-free, this Italian-inspired classic caters to dietary needs without compromising taste. It’s a wholesome, family-friendly meal everyone will love!

Nutriscore Rating: 68/100
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Image of Gluten-Free Spaghetti with Tomato Sauce and Sausage
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 ounces Gluten-free spaghetti
  • 2 tablespoons Olive oil
  • 4 links Gluten-free sausage (mild or spicy)
  • 3 cloves Garlic cloves, minced
  • 28 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Sugar (optional, to balance acidity)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 0 Grated Parmesan cheese (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the gluten-free spaghetti according to the package instructions. Once done, drain the pasta and set aside.

Step 2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet or saucepan over medium heat.

Step 3

Remove the casings from the gluten-free sausage links if necessary. Add the sausage to the skillet, breaking it up into small pieces with a wooden spoon. Cook for 5-7 minutes or until browned and fully cooked. Remove the sausage from the pan and set aside.

Step 4

In the same skillet, add the minced garlic and sauté for 1 minute until fragrant, taking care not to let it burn.

Step 5

Add the crushed tomatoes and tomato paste to the skillet. Stir well to combine.

Step 6

Season the sauce with dried oregano, dried basil, sugar (if using), salt, and black pepper. Stir to combine, then bring the mixture to a simmer.

Step 7

Return the cooked sausage to the skillet and stir it into the sauce. Let the sauce simmer gently for 15-20 minutes, stirring occasionally to let the flavors meld.

Step 8

Taste the sauce and adjust seasoning if necessary.

Step 9

To serve, divide the cooked gluten-free spaghetti among plates or bowls. Ladle the tomato sauce and sausage mixture over the top.

Step 10

Garnish with chopped fresh parsley and grated Parmesan cheese if desired.

Nutrition Facts

Serving size (1565.6g)
Amount per serving % Daily Value*
Calories 1982.4
Total Fat 115.0g 0%
Saturated Fat 34.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 204.0mg 0%
Sodium 4674.7mg 0%
Total Carbohydrate 176.5g 0%
Dietary Fiber 20.6g 0%
Total Sugars 44.5g
Protein 72.0g 0%
Vitamin D 2IU 0%
Calcium 358.0mg 0%
Iron 13.8mg 0%
Potassium 3039.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 14.2%
Carbs: 34.8%