Nutrition Facts for Gluten-free spaghetti with meatballs and tomato sauce

Gluten-Free Spaghetti with Meatballs and Tomato Sauce

Indulge in a classic comfort food with a gluten-free twist! This Gluten-Free Spaghetti with Meatballs and Tomato Sauce features tender, flavor-packed meatballs made with gluten-free breadcrumbs, savory ground beef or turkey, and a medley of Italian-inspired seasonings. Simmered in a rich, homemade tomato sauce infused with garlic, onions, and fresh basil, this dish is hearty, wholesome, and bursting with flavor. Perfectly cooked gluten-free spaghetti provides the ideal base for soaking up every bite of the luscious sauce. Ready in just an hour and customizable for dairy-free options, this recipe is perfect for weeknight dinners or special occasions. Garnished with fresh parsley for an irresistible finish, it’s a crowd-pleasing meal that everyone will love—whether or not they’re gluten-free!

Nutriscore Rating: 70/100
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Image of Gluten-Free Spaghetti with Meatballs and Tomato Sauce
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 12 ounces Gluten-free spaghetti
  • 1 pound Ground beef (or ground turkey for a leaner option)
  • 0.5 cup Gluten-free breadcrumbs
  • 1 None Egg
  • 0.25 cup Parmesan cheese (optional, omit for dairy-free)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 medium Onion, finely diced
  • 2 None Garlic cloves, minced
  • 1 teaspoon Sugar (optional, to reduce acidity)
  • 2 tablespoons Fresh basil leaves, chopped
  • 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

1. In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, Parmesan (if using), garlic powder, Italian seasoning, salt, and black pepper. Mix until just combined.

Step 2

2. Form the mixture into 1.5-inch meatballs and place them on a plate or tray.

Step 3

3. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the meatballs in a single layer, ensuring not to overcrowd the pan. Cook until browned on all sides, about 6-8 minutes. Remove the meatballs and set aside.

Step 4

4. In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the onion until soft and translucent, about 5 minutes. Add the garlic and cook for an additional 1 minute until fragrant.

Step 5

5. Stir in the tomato paste and cook for 1-2 minutes to caramelize slightly. Then, add the crushed tomatoes, sugar (if using), and basil. Stir well to combine.

Step 6

6. Return the meatballs to the skillet, cover, and simmer on low heat for 20 minutes, stirring occasionally. The meatballs should be cooked through, and the sauce should thicken slightly.

Step 7

7. While the sauce is simmering, bring a large pot of salted water to a boil. Cook the gluten-free spaghetti according to the package instructions. Drain and set aside.

Step 8

8. To serve, divide the spaghetti among plates, top with meatballs and tomato sauce, and garnish with fresh parsley. Serve immediately and enjoy!

Nutrition Facts

Serving size (2012.4g)
Amount per serving % Daily Value*
Calories 2957.3
Total Fat 154.0g 0%
Saturated Fat 54.0g 0%
Polyunsaturated Fat 4.4g
Cholesterol 606.5mg 0%
Sodium 5603.2mg 0%
Total Carbohydrate 268.5g 0%
Dietary Fiber 26.5g 0%
Total Sugars 52.6g
Protein 136.9g 0%
Vitamin D 79.8IU 0%
Calcium 1098.0mg 0%
Iron 24.3mg 0%
Potassium 4741.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 18.2%
Carbs: 35.7%