Gluten-Free Spaghetti with Marinara Sauce

Satisfy your pasta cravings with this comforting and classic Gluten-Free Spaghetti with Marinara Sauce! Perfect for those following a gluten-free diet, this recipe features tender gluten-free spaghetti paired with a rich, homemade marinara sauce brimming with the bold flavors of garlic, onions, and Italian herbs. A touch of red pepper flakes adds a subtle kick, while the hint of sugar balances the tangy crushed tomatoes. Ready in just 40 minutes, this dish is simple yet full of flavor—a true weeknight winner. Garnish with fresh basil and gluten-free Parmesan for a restaurant-quality finish that's sure to impress. Whether you're serving picky eaters or dietary restrictions, this gluten-free pasta dish is a wholesome, crowd-pleasing meal that everyone will love.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 ounces Gluten-free spaghetti
• 2 tablespoons Olive oil
• 1 medium, finely diced Yellow onion
• 4 minced Garlic cloves
• 28 ounces Crushed tomatoes (canned)
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.25 teaspoons Red pepper flakes
• 1 teaspoon Salt
• 0.5 teaspoons Ground black pepper
• 1 teaspoon Sugar
• 2 tablespoons, chopped (optional for garnish) Fresh basil leaves
• 0 Grated Parmesan cheese (optional, but ensure it is gluten-free if used)

Directions

Step 1

Fill a large pot with water, add a generous pinch of salt, and bring it to a boil. Cook the gluten-free spaghetti according to the package instructions. Gluten-free pasta can vary, so check frequently to avoid overcooking. Once done, drain the pasta and set it aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium heat. Add the diced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

Step 4

Add the crushed tomatoes to the pan. Stir to combine, then add the dried oregano, dried basil, red pepper flakes, salt, black pepper, and sugar. Stir well.

Step 5

Bring the sauce to a gentle simmer. Reduce the heat to low and let it cook for 20-25 minutes, stirring occasionally, until the flavors meld and the sauce thickens slightly.

Step 6

Taste the sauce and adjust the seasoning if needed. If desired, add a touch more salt, pepper, or sugar to balance the flavors.

Step 7

Toss the cooked spaghetti with the marinara sauce until well coated.

Step 8

Serve immediately, garnishing each plate with fresh basil leaves and a sprinkle of gluten-free Parmesan cheese, if desired.

Nutrition Facts

Serving size	(1304.1g)

Amount per serving	% Daily Value*
Calories	1045.3

Total Fat 35.1g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 4mg	0%
Sodium 3435.7mg	0%
Total Carbohydrate 173.9g	0%
Dietary Fiber 21.3g	0%
Total Sugars 41.2g
Protein 24.0g	0%

Vitamin D 0IU	0%
Calcium 283.4mg	0%
Iron 8.9mg	0%
Potassium 2034.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%

Protein: 8.7%

Carbs: 62.8%