Nutrition Facts for Gluten-free spaghetti with chicken and garlic butter sauce

Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce

Indulge in the creamy, comforting flavors of Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce—a dish that’s as wholesome as it is delicious! Tender gluten-free spaghetti is coated in a velvety garlic butter sauce, infused with the bright zing of fresh lemon juice and the herbaceous pop of parsley. Juicy, golden-browned chicken breast adds protein-packed heartiness, making this recipe a satisfying and well-rounded meal. Perfect for weeknight dinners, this dish is ready in just 35 minutes and features easily accessible ingredients, including optional Parmesan cheese for a savory finish. Whether you're gluten-intolerant or simply seeking a lighter pasta option, this recipe delivers bold, comforting flavors that everyone will adore.

Nutriscore Rating: 64/100
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Image of Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces Gluten-free spaghetti
  • 1 pound Chicken breast (boneless, skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 4 cloves Garlic cloves (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 0.25 cup Grated Parmesan cheese (optional, for garnish)
  • 0 as needed for boiling Water

Directions

Step 1

Fill a large pot with water, add a generous pinch of salt, and bring it to a boil over medium-high heat. Cook the gluten-free spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

Step 2

While the spaghetti cooks, pat the chicken breasts dry with paper towels and season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 3

Heat olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked (internal temperature should reach 165°F). Remove the chicken from the skillet, let it rest for 5 minutes, then slice it into thin strips.

Step 4

In the same skillet, reduce the heat to medium-low. Add the butter and allow it to melt. Stir in the minced garlic and cook for 1-2 minutes, or until fragrant (be careful not to burn the garlic).

Step 5

Stir the reserved pasta water into the skillet with the garlic butter, a few tablespoons at a time, until the sauce reaches your desired consistency.

Step 6

Add the cooked spaghetti to the skillet and toss to coat it evenly in the garlic butter sauce.

Step 7

Stir in the lemon juice and half of the chopped parsley. Adjust the seasoning with the remaining salt and pepper if needed.

Step 8

Top the spaghetti with the sliced chicken. Garnish with the remaining parsley and a sprinkle of grated Parmesan cheese, if using.

Step 9

Serve warm and enjoy your Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce!

Nutrition Facts

Serving size (1079.1g)
Amount per serving % Daily Value*
Calories 2169.4
Total Fat 112.8g 0%
Saturated Fat 48.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 557.2mg 0%
Sodium 3620.9mg 0%
Total Carbohydrate 115.6g 0%
Dietary Fiber 5.8g 0%
Total Sugars 2.9g
Protein 174.6g 0%
Vitamin D 82.8IU 0%
Calcium 790.6mg 0%
Iron 7.9mg 0%
Potassium 1478.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 32.1%
Carbs: 21.2%