Gluten-Free Sourdough Rolls

Discover the perfect blend of rustic tang and tender texture with these irresistible Gluten-Free Sourdough Rolls. Crafted with a bubbly gluten-free sourdough starter, a well-balanced mix of gluten-free all-purpose flour and tapioca starch, and the binding power of psyllium husk powder, these rolls boast a light, airy crumb without the need for traditional wheat flour. Naturally leavened and fermented for 4-6 hours, they develop a deeply satisfying sourdough flavor while remaining entirely gluten-free and customizable for vegan preferences. With just 20 minutes of prep time, these golden brown rolls are the ideal addition to any meal—whether slathered in butter, dipped into soups, or used as a base for sandwiches. Perfectly chewy, flavorful, and nutritious, these rolls are a gluten-free baking triumph!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 8

Ingredients

• 120 grams Gluten-free sourdough starter
• 300 grams Gluten-free all-purpose flour blend
• 50 grams Tapioca starch
• 10 grams Psyllium husk powder
• 1 teaspoon Salt
• 1 teaspoon Baking powder
• 2 tablespoons Honey (or maple syrup for vegan option)
• 2 tablespoons Olive oil (or melted coconut oil for variation)
• 240 milliliters Warm water

Directions

Step 1

In a large mixing bowl, combine the gluten-free sourdough starter, warm water, honey (or maple syrup), and olive oil. Stir until well mixed.

Step 2

In a separate bowl, whisk together the gluten-free all-purpose flour blend, tapioca starch, psyllium husk powder, salt, and baking powder.

Step 3

Gradually add the dry ingredients into the wet mixture, stirring with a spatula or wooden spoon until a sticky, dough-like consistency forms. Allow the dough to rest for 10 minutes to hydrate properly.

Step 4

Lightly grease your hands with oil and divide the dough into 8 equal portions. Shape each portion into a small roll and place them on a parchment-lined baking sheet, leaving space between each roll for expansion.

Step 5

Cover the baking sheet with a clean kitchen towel or plastic wrap and let the rolls proof at room temperature for 4-6 hours, or until they have slightly puffed up. The tangy flavor will develop more during this fermentation process.

Step 6

Preheat your oven to 375°F (190°C). Once the rolls are proofed, bake them in the preheated oven for 25-30 minutes, or until the tops are golden brown and the rolls feel firm to the touch.

Step 7

Remove the rolls from the oven and let them cool on a wire rack for at least 15 minutes before serving. These rolls are best enjoyed warm or at room temperature.

Nutrition Facts

Serving size	(803.1g)

Amount per serving	% Daily Value*
Calories	1742.6

Total Fat 30.6g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2828.5mg	0%
Total Carbohydrate 366.1g	0%
Dietary Fiber 18.6g	0%
Total Sugars 36.1g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 68mg	0%
Iron 3.8mg	0%
Potassium 156.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%

Protein: 1.7%

Carbs: 82.7%