Gluten-Free Soaked Overnight Oats
Start your mornings with these creamy and wholesome Gluten-Free Soaked Overnight Oats—an easy, no-cook breakfast perfect for busy lifestyles! Prepared in just 5 minutes the night before, this recipe combines the goodness of gluten-free rolled oats, nutrient-packed chia seeds, and unsweetened almond milk for a meal that's both nourishing and satisfying. Sweetened naturally with maple syrup and infused with hints of cinnamon and vanilla, these overnight oats offer a balanced flavor profile that pairs beautifully with fresh berries and crunchy sliced almonds as toppings. Ideal for meal prep, this customizable recipe is not only gluten-free but also vegan-friendly, ensuring it caters to a variety of dietary needs. Enjoy these chilled for a refreshing start to your day or gently warmed for a cozy morning treat. Perfectly versatile, healthy, and delicious—your search for the ultimate overnight oats recipe ends here!
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Ingredients
- 1 cup Gluten-free rolled oats
- 1 cup Unsweetened almond milk
- 1 tablespoon Chia seeds
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Ground cinnamon
- 1 pinch Salt
- 0.5 cup Fresh berries
- 2 tablespoons Sliced almonds
Directions
Step 1
In a medium-sized mixing bowl or a large Mason jar, combine the gluten-free rolled oats and chia seeds.
Step 2
Pour in the unsweetened almond milk, and add the maple syrup, vanilla extract, ground cinnamon, and pinch of salt. Stir all the ingredients together until well combined.
Step 3
Cover the bowl with plastic wrap or seal the Mason jar with a lid.
Step 4
Place in the refrigerator overnight, or for at least 4 hours, to allow the oats to soak and soften.
Step 5
In the morning, stir the oats to ensure everything is well mixed.
Step 6
Divide the soaked oats into two servings. Top each serving with fresh berries and sliced almonds.
Step 7
Enjoy your gluten-free soaked overnight oats cold, or briefly heat them in the microwave if you prefer a warm breakfast.
Nutrition Facts
| Serving size | (441.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.6 |
| Total Fat 21.0g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 289.9mg | 0% |
| Total Carbohydrate 87.4g | 0% |
| Dietary Fiber 18.2g | 0% |
| Total Sugars 23.6g | |
| Protein 17.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 595.9mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 620.0mg | 0% |
Source of Calories