Gluten-Free Simple Vegetable Stir-Fry Noodles

Bursting with vibrant flavors and wholesome ingredients, this Gluten-Free Simple Vegetable Stir-Fry Noodles recipe is your go-to for a quick and healthy weeknight dinner. Featuring tender rice noodles paired with an array of colorful vegetables like broccoli, red bell pepper, and sugar snap peas, this dish offers a delightful medley of textures in every bite. Infused with the aromatic goodness of garlic, fresh ginger, and a savory gluten-free soy sauce-based glaze, it’s both comforting and satisfying. Finished with a drizzle of sesame oil and a sprinkle of green onions and sesame seeds, this dish is as visually appealing as it is delicious. Ready in just 30 minutes and perfect for a gluten-free diet, this recipe is a fuss-free way to enjoy a restaurant-quality stir-fry at home while incorporating nutrient-packed veggies into your meal rotation.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams Gluten-free rice noodles
• 2 tablespoons Olive oil
• 3 units Garlic cloves, minced
• 1 tablespoon Fresh ginger, minced
• 1 unit Carrot, julienned
• 1 unit Red bell pepper, sliced
• 1 cup Broccoli florets
• 1 cup Sugar snap peas
• 3 tablespoons Soy sauce (gluten-free)
• 1 tablespoon Rice vinegar
• 1 teaspoon Sesame oil
• 2 units Green onions, sliced
• 1 tablespoon Sesame seeds
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Cook the gluten-free rice noodles according to the package instructions, then drain and set aside.

Step 2

Heat the olive oil in a large skillet or wok over medium-high heat.

Step 3

Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.

Step 4

Add the julienned carrot, sliced red bell pepper, broccoli florets, and sugar snap peas to the skillet.

Step 5

Stir-fry the vegetables for 5-7 minutes until they are tender-crisp.

Step 6

In a small bowl, mix together the gluten-free soy sauce, rice vinegar, and sesame oil.

Step 7

Add the cooked noodles to the skillet with the vegetables.

Step 8

Pour the sauce over the noodles and vegetables, tossing everything to coat well.

Step 9

Cook for an additional 2-3 minutes to ensure everything is heated through.

Step 10

Season with salt and black pepper to taste.

Step 11

Garnish with sliced green onions and sesame seeds before serving.

Nutrition Facts

Serving size	(818.6g)

Amount per serving	% Daily Value*
Calories	1094.1

Total Fat 48.5g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg	0%
Sodium 3819.1mg	0%
Total Carbohydrate 138.9g	0%
Dietary Fiber 20.7g	0%
Total Sugars 18.9g
Protein 27.8g	0%

Vitamin D 0IU	0%
Calcium 185.9mg	0%
Iron 6.7mg	0%
Potassium 1063.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.4%