Gluten-Free Seafood Noodles
Dive into a vibrant bowl of *Gluten-Free Seafood Noodles*, a wholesome and flavorful dish that combines tender rice noodles with succulent shrimp and scallops for a naturally gluten-free meal. This quick and easy recipe is infused with the aromatic essences of garlic, fresh ginger, and sesame oil, delivering a savory punch in every bite. Bright bell peppers, zesty lime juice, and a sprinkle of fresh cilantro add a refreshing burst of color and taste, while gluten-free soy sauce ties everything together in a rich, umami sauce. Ready in just 35 minutes, this one-pan seafood delight is perfect for busy weeknights yet impressive enough for entertaining. Garnished with crisp green onions, this dish is light, satisfying, and sure to become your go-to for gluten-free dining.
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Ingredients
- 8 oz rice noodles
- 8 oz peeled and deveined shrimp
- 8 oz sea scallops
- 3 cloves garlic
- 1 inch fresh ginger
- 4 stalks green onions
- 1 medium bell pepper
- 3 tablespoons gluten-free soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons vegetable oil
- 1 whole lime
- 0.25 cup cilantro
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Start by preparing the rice noodles according to the package instructions. Drain and set aside.
Step 2
In a large pan, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and scallops, season with salt and black pepper, and cook for 3-4 minutes until just opaque. Remove from the pan and set aside.
Step 3
In the same pan, add the remaining vegetable oil. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
Step 4
Add the sliced bell pepper and cook for another 2-3 minutes until they start to soften.
Step 5
Return the shrimp and scallops to the pan. Add the gluten-free soy sauce and sesame oil. Stir well to coat all ingredients.
Step 6
Add the cooked rice noodles to the pan, tossing everything together. Cook for another 2 minutes until everything is heated through.
Step 7
Slice the green onions and finely chop the cilantro.
Step 8
Turn off the heat and stir in the juice of one lime and the fresh cilantro.
Step 9
Serve the seafood noodles hot, garnished with the sliced green onions.
Nutrition Facts
| Serving size | (1056.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1311.2 |
| Total Fat 57.9g | 0% |
| Saturated Fat 8.5g | 0% |
| Polyunsaturated Fat 28.7g | |
| Cholesterol 535.9mg | 0% |
| Sodium 6469.1mg | 0% |
| Total Carbohydrate 92.8g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 6.0g | |
| Protein 111.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.9mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 2023.0mg | 0% |
Source of Calories