Nutrition Facts for Gluten-free scrambled eggs on toast

Gluten-Free Scrambled Eggs on Toast

Start your morning on a deliciously wholesome note with this Gluten-Free Scrambled Eggs on Toast recipe, a quick and satisfying breakfast that’s perfect for gluten-sensitive eaters. Featuring creamy, softly cooked scrambled eggs elevated with fresh chives and a touch of butter, this dish is served atop golden, crispy slices of gluten-free bread for a comforting yet elegant meal. With just 15 minutes from prep to plate, this recipe combines simple ingredients like whole milk, eggs, and savory seasoning to create an easy, nutritious start to your day. Perfect for a busy weekday or a leisurely weekend brunch, this gluten-free delight pairs beautifully with a side of fresh fruit or a cup of coffee.

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Scrambled Eggs on Toast
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices gluten-free bread
  • 3 large eggs
  • 2 tablespoons unsalted butter
  • 2 tablespoons whole milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon, chopped fresh chives
  • 1 teaspoon olive oil

Directions

Step 1

Start by toasting the gluten-free bread slices. You can do this in a toaster or by placing them in a heated skillet over medium heat with a touch of olive oil until golden and crispy.

Step 2

While the bread is toasting, crack the eggs into a medium bowl. Add the whole milk, salt, and pepper, then whisk together until the mixture is well combined and slightly frothy.

Step 3

In a non-stick skillet, melt 1 tablespoon of butter over low heat. Once melted, pour the egg mixture into the skillet.

Step 4

Using a spatula, gently stir the eggs, ensuring you scrape the bottom of the skillet often. Keep the heat low for a creamy texture, moving the eggs slowly to form soft curds.

Step 5

Once the eggs begin to set, add the remaining tablespoon of butter and the chopped fresh chives. Continue to cook and stir until the scrambled eggs are just cooked through but still creamy and soft.

Step 6

Remove the skillet from the heat immediately to prevent overcooking.

Step 7

Place the toasted gluten-free bread slices on serving plates. Top each slice with half of the scrambled eggs.

Step 8

Garnish with additional chopped chives and a sprinkle of black pepper, if desired. Serve immediately for best texture and flavor.

Nutrition Facts

Serving size (286.2g)
Amount per serving % Daily Value*
Calories 725.4
Total Fat 56.8g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat 1.4g
Cholesterol 623.7mg 0%
Sodium 1084.1mg 0%
Total Carbohydrate 34.7g 0%
Dietary Fiber 2.0g 0%
Total Sugars 3.8g
Protein 23.7g 0%
Vitamin D 136.5IU 0%
Calcium 167.1mg 0%
Iron 3.6mg 0%
Potassium 270.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 12.7%
Carbs: 18.6%