Nutrition Facts for Gluten-free savory venison meatballs

Gluten-Free Savory Venison Meatballs

Elevate your dinner menu with these Gluten-Free Savory Venison Meatballs, a perfect fusion of bold flavors and wholesome ingredients. Made with lean ground venison, gluten-free breadcrumbs, and a touch of Parmesan cheese, these meatballs are tender, juicy, and packed with protein. Fresh parsley, oregano, minced garlic, and onions add layers of savory goodness, while a rich gluten-free marinara sauce brings it all together. After a quick browning on the stovetop, the meatballs are baked to perfection, ensuring a beautifully caramelized exterior and a moist interior. Ideal for weeknight dinners or special occasions, they pair wonderfully with gluten-free pasta, zoodles, or roasted vegetables. Ready in under an hour, this dish offers a gourmet experience that's both hearty and accommodating for gluten-free diets.

Nutriscore Rating: 66/100
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Image of Gluten-Free Savory Venison Meatballs
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound ground venison
  • 0.5 cup gluten-free breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 1 whole large egg
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 2 cups gluten-free marinara sauce

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, combine the ground venison, gluten-free breadcrumbs, grated parmesan cheese, egg, chopped onion, minced garlic, chopped parsley, salt, black pepper, and dried oregano. Mix well until all ingredients are evenly incorporated.

Step 3

Divide the venison mixture and shape it into about 16 meatballs, roughly 1 1/2 inches in diameter.

Step 4

Heat the olive oil in a large ovenproof skillet over medium heat. Once hot, add the meatballs in batches if needed, browning them on all sides. This should take about 5 minutes per batch.

Step 5

Once all the meatballs are browned, transfer them to a plate, and wipe out any burnt bits from the skillet with a paper towel.

Step 6

Return all the meatballs to the skillet and pour the gluten-free marinara sauce over them, ensuring each meatball is coated.

Step 7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through and reach an internal temperature of at least 160°F (71°C).

Step 8

Remove from the oven and let the meatballs rest for a few minutes before serving.

Step 9

Serve the meatballs hot with your choice of accompaniment, such as gluten-free pasta or roasted vegetables.

Nutrition Facts

Serving size (789.1g)
Amount per serving % Daily Value*
Calories 1615.0
Total Fat 76.7g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 636.9mg 0%
Sodium 2730.7mg 0%
Total Carbohydrate 100.8g 0%
Dietary Fiber 6.4g 0%
Total Sugars 8.7g
Protein 126.2g 0%
Vitamin D 41IU 0%
Calcium 414.1mg 0%
Iron 19.6mg 0%
Potassium 1843.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 31.6%
Carbs: 25.2%