Gluten-Free Savory Sausage and Rice
Discover the ultimate comfort food with this Gluten-Free Savory Sausage and Rice recipe, a one-pan wonder that's bursting with bold flavors and wholesome ingredients. Featuring tender, golden-browned gluten-free sausage, aromatic herbs like thyme and oregano, and a medley of vibrant veggies, this dish strikes the perfect balance of hearty and healthy. Long grain white rice soaks up gluten-free chicken broth for a rich, satisfying base, while a pop of sweetness from frozen peas and a sprinkle of fresh parsley add the perfect finishing touches. Ready in just 50 minutes with minimal prep work, this gluten-free dinner idea is ideal for busy weeknights or a cozy family meal. Quick, easy, and packed with flavor, it's a recipe you'll return to again and again!
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Ingredients
- 1 pound Gluten-free sausage
- 2 tablespoons Olive oil
- 1 Medium onion, chopped
- 1 Red bell pepper, chopped
- 3 Garlic cloves, minced
- 3 cups Gluten-free chicken broth
- 1.5 cups Long grain white rice
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Frozen peas
- 0.25 cup Chopped parsley, for garnish
Directions
Step 1
Heat a large skillet or pot over medium heat and add the olive oil.
Step 2
Slice the gluten-free sausages into 1-inch pieces and add them to the pan. Cook until they are browned on all sides, about 5-7 minutes. Remove the sausages from the pan and set aside.
Step 3
In the same pan, add the chopped onion and red bell pepper. Sauté for 5 minutes until the vegetables become soft.
Step 4
Add the minced garlic and cook for an additional minute, until fragrant.
Step 5
Pour in the gluten-free chicken broth and stir, scraping up any browned bits from the bottom of the pan.
Step 6
Add the long grain white rice, dried thyme, dried oregano, salt, and black pepper to the pan. Stir to combine.
Step 7
Return the sausage to the pan. Bring the mixture to a boil, then reduce the heat to low. Cover the pan and simmer for 15 minutes.
Step 8
After 15 minutes, add the frozen peas. Stir gently to incorporate, cover, and continue to cook for 5 more minutes, or until the rice is tender and has absorbed the liquid.
Step 9
Turn off the heat and let the mixture sit, covered, for an additional 5 minutes.
Step 10
Fluff the rice with a fork, sprinkle with chopped parsley, and serve warm.
Nutrition Facts
| Serving size | (1993.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2016.7 |
| Total Fat 118.3g | 0% |
| Saturated Fat 36.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 213.5mg | 0% |
| Sodium 6477.0mg | 0% |
| Total Carbohydrate 149.9g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 26.7g | |
| Protein 89.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 514.7mg | 0% |
| Iron 19.4mg | 0% |
| Potassium 2201.4mg | 0% |
Source of Calories