Nutrition Facts for Gluten-free savory pork meatballs

Gluten-Free Savory Pork Meatballs

Tender, flavorful, and completely gluten-free, these Savory Pork Meatballs are a delicious twist on a classic comfort food. Made with a blend of juicy ground pork, gluten-free breadcrumbs, and vibrant herbs like parsley and oregano, these meatballs pack bold flavor in every bite. A generous mix of grated Parmesan cheese, minced garlic, and finely chopped onion adds layers of savory richness, while a quick brush of olive oil and gluten-free soy sauce ensures a golden-brown finish that’s irresistibly juicy. Ready in just 35 minutes, they’re perfect as an appetizer or a satisfying main dish paired with your favorite sides. Whether you’re accommodating dietary needs or simply seeking an easy weeknight recipe, these meatballs are sure to impress!

Nutriscore Rating: 56/100
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Image of Gluten-Free Savory Pork Meatballs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 0.5 cup Gluten-free breadcrumbs
  • 1 Large egg
  • 0.25 cup Parmesan cheese, grated
  • 0.25 cup Fresh parsley, chopped
  • 3 cloves Garlic, minced
  • 0.5 cup Onion, finely chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Olive oil
  • 2 tablespoons Gluten-free soy sauce or tamari

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine ground pork, gluten-free breadcrumbs, egg, Parmesan cheese, parsley, minced garlic, chopped onion, salt, black pepper, and dried oregano. Use your hands to mix until just combined.

Step 3

Form the mixture into approximately 1.5-inch meatballs, about 20 meatballs in total, and place them on the prepared baking sheet.

Step 4

In a small bowl, whisk together olive oil and gluten-free soy sauce or tamari.

Step 5

Brush each meatball with the olive oil and soy sauce mixture, making sure they are evenly coated.

Step 6

Bake the meatballs in the preheated oven for 18-20 minutes, or until they are cooked through and nicely browned.

Step 7

Remove the meatballs from the oven and let them rest for a few minutes before serving.

Step 8

Serve warm as an appetizer or as a main dish with your choice of sides.

Nutrition Facts

Serving size (878.4g)
Amount per serving % Daily Value*
Calories 2291.2
Total Fat 139.8g 0%
Saturated Fat 45.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 614.2mg 0%
Sodium 5772.4mg 0%
Total Carbohydrate 107.7g 0%
Dietary Fiber 8.5g 0%
Total Sugars 9.6g
Protein 146.7g 0%
Vitamin D 41IU 0%
Calcium 644.0mg 0%
Iron 12.0mg 0%
Potassium 1008.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 25.8%
Carbs: 18.9%