Gluten-Free Savory Ground Meat in Tomato Herb Sauce

Indulge in the hearty and satisfying flavors of Gluten-Free Savory Ground Meat in Tomato Herb Sauce, a comforting dish perfect for weeknight dinners or cozy gatherings. This easy-to-make recipe combines savory ground beef or turkey with a luscious, herb-infused tomato sauce, all brought together with hints of garlic, oregano, and a touch of red pepper flakes for mild heat. Gluten-free soy sauce adds a subtle umami kick, making this dish rich and flavorful while still friendly for those with dietary restrictions. Ready in just 40 minutes, this versatile recipe pairs beautifully with gluten-free pasta, rice, or even zucchini noodles, offering a customizable feast for everyone at the table. Whether you're seeking a wholesome gluten-free dinner idea or simply craving a robust one-pan meal, this recipe has you covered.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef or turkey
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 28 ounces canned crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon dried thyme
• 0.25 teaspoon red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon gluten-free soy sauce

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Add the minced garlic and cook for another minute, being careful not to burn it.

Step 4

Increase the heat to medium-high and add the ground meat. Break it up with a wooden spoon and cook until browned, about 6-8 minutes.

Step 5

Stir in the gluten-free soy sauce and continue cooking for 1 minute.

Step 6

Reduce the heat to medium, then add the canned crushed tomatoes and tomato paste. Stir well to combine.

Step 7

Add the dried oregano, basil, thyme, red pepper flakes, salt, and black pepper. Stir to incorporate.

Step 8

Bring the sauce to a gentle simmer and let it cook for about 15 minutes, stirring occasionally to prevent sticking.

Step 9

Taste for seasoning and adjust with additional salt or pepper if desired.

Step 10

Garnish with fresh parsley before serving.

Step 11

Serve hot, over your favorite gluten-free pasta or a bed of rice.

Nutrition Facts

Serving size	(1459.3g)

Amount per serving	% Daily Value*
Calories	1691.0

Total Fat 121.0g	0%
Saturated Fat 40.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 362.9mg	0%
Sodium 4643.5mg	0%
Total Carbohydrate 69.5g	0%
Dietary Fiber 18.1g	0%
Total Sugars 42.0g
Protein 91.9g	0%

Vitamin D 0IU	0%
Calcium 373.5mg	0%
Iron 21.5mg	0%
Potassium 4556.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 21.2%

Carbs: 16.0%