Nutrition Facts for Gluten-free savory duck burger

Gluten-Free Savory Duck Burger

Elevate burger night with this mouthwatering Gluten-Free Savory Duck Burger, a gourmet twist on a classic dish that's perfect for foodies and those with dietary restrictions alike. Featuring rich and flavorful ground duck meat, these patties are infused with fresh parsley, green onion, and a hint of paprika for a bold, herbaceous taste. Gluten-free breadcrumbs and a gently whisked egg ensure the perfect texture, while the patties are seared to golden perfection in olive oil. These burgers come to life when nestled in toasted gluten-free buns and topped with crisp lettuce, juicy tomato slices, and a dollop of your favorite gluten-free sauce. Quick to prepare in just 35 minutes, this recipe is ideal for weeknight dinners or weekend gatherings, offering a hearty, satisfying meal that doesn’t compromise on flavor or dietary needs.

Nutriscore Rating: 66/100
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Image of Gluten-Free Savory Duck Burger
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground duck meat
  • 0.5 cup Gluten-free breadcrumbs
  • 2 tablespoons Green onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 Egg
  • 2 tablespoons Olive oil
  • 4 Gluten-free burger buns
  • 4 Lettuce leaves
  • 1 Tomato, sliced
  • 1 medium Onion, sliced
  • 0.25 cup Mayonnaise or gluten-free sauce of choice

Directions

Step 1

In a large mixing bowl, combine ground duck meat, gluten-free breadcrumbs, chopped green onion, minced garlic, chopped parsley, salt, black pepper, paprika, and egg. Mix until all ingredients are well incorporated.

Step 2

Shape the mixture into four equal-sized patties, making sure they are compact to prevent them from falling apart while cooking.

Step 3

Heat olive oil over medium-high heat in a large skillet or grill pan.

Step 4

Place the duck patties onto the skillet and cook for about 5-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C).

Step 5

While the patties are cooking, slice the tomato and onion, and prepare the lettuce leaves.

Step 6

Toast the gluten-free buns slightly in the oven or on a skillet if desired.

Step 7

Assemble the burgers by spreading a layer of mayonnaise or your choice of gluten-free sauce on the bottom halves of the buns.

Step 8

Place a cooked duck patty on each prepared bun, followed by a slice of tomato, onion, and a lettuce leaf.

Step 9

Top with the upper half of the bun and serve immediately with your choice of gluten-free sides.

Nutrition Facts

Serving size (1282.5g)
Amount per serving % Daily Value*
Calories 3137.7
Total Fat 183.1g 0%
Saturated Fat 41.4g 0%
Polyunsaturated Fat 4.4g
Cholesterol 578.5mg 0%
Sodium 4044.8mg 0%
Total Carbohydrate 271.4g 0%
Dietary Fiber 17.2g 0%
Total Sugars 34.0g
Protein 111.8g 0%
Vitamin D 48IU 0%
Calcium 330.7mg 0%
Iron 21.3mg 0%
Potassium 2036.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 14.1%
Carbs: 34.1%