Gluten-Free Savory Cabbage and Sausage Skillet

Enjoy a hearty and wholesome meal with this Gluten-Free Savory Cabbage and Sausage Skillet, a one-pan wonder perfect for busy weeknights. Packed with the smoky, spiced richness of gluten-free sausage, sweet and tender green cabbage, and vibrant carrots, this dish offers a balanced mix of bold flavors and nourishing comfort. Enhanced with sautéed onions, garlic, and a touch of smoked paprika, then simmered in a light broth for a melt-in-your-mouth finish, this skillet meal is as satisfying as it is simple to prepare. Ready in just 45 minutes, this gluten-free recipe is perfect for those who crave easy, flavorful, and healthy dinner ideas. Serve it on its own or pair it with a side of crusty gluten-free bread for a comforting family-style meal.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 pound gluten-free sausage
• 1 medium onion, chopped
• 3 units garlic cloves, minced
• 1 medium head green cabbage, sliced
• 2 medium carrots, peeled and sliced
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon smoked paprika
• 0.5 cup chicken or vegetable broth
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Add the gluten-free sausage to the skillet, breaking it into smaller pieces with a spatula. Cook until browned and fully cooked, about 7-10 minutes. Remove the sausage from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil.

Step 4

Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent and fragrant, about 3-4 minutes.

Step 5

Stir in the sliced cabbage and carrots. Cook the vegetables, stirring occasionally, until they begin to soften, about 5-7 minutes.

Step 6

Season the cabbage and carrot mixture with salt, black pepper, and smoked paprika. Mix well to ensure the spices are evenly distributed.

Step 7

Pour the chicken or vegetable broth into the skillet. Stir everything together, scraping any browned bits from the bottom of the pan.

Step 8

Return the cooked sausage to the skillet. Mix all the ingredients to combine thoroughly.

Step 9

Cover the skillet and let everything simmer over low heat for about 10 minutes, or until the cabbage is tender and the flavors have melded together.

Step 10

Remove the skillet from the heat. Garnish the dish with fresh chopped parsley before serving.

Nutrition Facts

Serving size	(1726.5g)

Amount per serving	% Daily Value*
Calories	1652.6

Total Fat 115.2g	0%
Saturated Fat 36.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 213.5mg	0%
Sodium 5700.6mg	0%
Total Carbohydrate 87.6g	0%
Dietary Fiber 28.0g	0%
Total Sugars 44.1g
Protein 79.0g	0%

Vitamin D 0IU	0%
Calcium 612.6mg	0%
Iron 12.0mg	0%
Potassium 3152.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 18.6%

Carbs: 20.6%