Gluten-Free Savory Breakfast Quesadilla
Start your morning with a wholesome twist by trying this Gluten-Free Savory Breakfast Quesadilla—a protein-packed, veggie-filled delight that’s perfect for busy mornings or a relaxed weekend brunch. Featuring fluffy scrambled eggs, vibrant red bell peppers, fresh spinach, and creamy cheese, all sandwiched between crisp gluten-free tortillas, this quick and easy recipe is both nutritious and flavorful. Ready in just 20 minutes, the quesadilla is brought to life with a dash of salsa on the side for an extra burst of flavor. Whether you’re looking for a satisfying gluten-free breakfast idea or a family-friendly meal to share, this recipe is a winner.
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Ingredients
- 2 Gluten-free tortillas
- 2 Large eggs
- 2 tablespoons Milk
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 0.5 Red bell pepper, diced
- 2 Green onions, sliced
- 1 cup Fresh spinach
- 0.5 cup Cheddar cheese, shredded
- 0.5 cup Salsa
Directions
Step 1
In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.
Step 2
Heat olive oil in a skillet over medium heat. Add diced red bell pepper and green onions, sautéing for about 2 minutes until tender.
Step 3
Add the spinach to the skillet and cook until wilted, about 1 minute.
Step 4
Pour the egg mixture into the skillet and gently stir to scramble until fully cooked. Remove from heat.
Step 5
Place one gluten-free tortilla in a clean skillet over medium heat.
Step 6
Sprinkle half of the shredded cheese over the tortilla.
Step 7
Spread the scrambled egg mixture evenly over the cheese.
Step 8
Top with the remaining cheese and the second tortilla.
Step 9
Cook for 2-3 minutes on one side, then carefully flip the quesadilla using a spatula.
Step 10
Cook the other side for an additional 2-3 minutes until the tortillas are golden brown and the cheese is melted.
Step 11
Remove from skillet, cut into wedges, and serve with salsa on the side.
Nutrition Facts
| Serving size | (564.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 826.1 |
| Total Fat 47.2g | 0% |
| Saturated Fat 18.6g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 434.7mg | 0% |
| Sodium 2372.3mg | 0% |
| Total Carbohydrate 70.2g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 12.0g | |
| Protein 34.9g | 0% |
| Vitamin D 105.0IU | 0% |
| Calcium 668.8mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 921.6mg | 0% |
Source of Calories