Gluten-Free Sausage Egg and Cheese Sandwich
Start your morning on a flavorful note with this hearty Gluten-Free Sausage Egg and Cheese Sandwich, a protein-packed breakfast that doesn't compromise on taste or texture. Made with crisp golden gluten-free English muffins, savory sausage patties, fluffy fried eggs, and melted cheddar cheese, this sandwich is a satisfying way to fuel your day. The recipe is quick and simple, taking just 20 minutes from start to finish, making it perfect for busy mornings. Each layer is carefully cooked and assembled for optimal flavor, with a final skillet warming that ensures the cheese melts beautifully and ties everything together. Ideal for those with gluten sensitivities or anyone looking for a delicious, customizable breakfast, this sandwich is best served warm with a side of fresh fruit or your morning coffee. It’s the ultimate comfort food made gluten-free!
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Ingredients
- 2 pieces Gluten-free English muffins
- 2 pieces Gluten-free breakfast sausage patties
- 2 pieces Large eggs
- 2 slices Cheddar cheese
- 2 tablespoons Unsalted butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
Preheat a non-stick skillet over medium-high heat and add olive oil.
Step 2
Cook the gluten-free sausage patties for about 3-4 minutes on each side, or until browned and cooked through. Once done, remove from the skillet and set aside.
Step 3
In the same skillet, melt 1 tablespoon of butter. Crack the eggs into the skillet and season with salt and black pepper. Cook for about 2-3 minutes or until the whites are fully set, then flip and cook for an additional minute. Transfer the cooked eggs to a plate.
Step 4
Slice the gluten-free English muffins in half and toast them until golden brown.
Step 5
Spread the remaining butter on the cut sides of the toasted English muffins.
Step 6
Assemble the sandwich by placing a cooked sausage patty on the bottom half of each English muffin, followed by a slice of cheddar cheese. Top with the cooked egg, and then cover with the other half of the English muffin.
Step 7
Place the assembled sandwiches back into the skillet over low heat, cover with a lid, and allow them to heat for about 2 minutes, or until the cheese has melted.
Step 8
Serve the sandwiches hot and enjoy!
Nutrition Facts
| Serving size | (448.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1391.4 |
| Total Fat 106.0g | 0% |
| Saturated Fat 42.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 553.8mg | 0% |
| Sodium 2474.5mg | 0% |
| Total Carbohydrate 70.4g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 4.0g | |
| Protein 46.3g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 384.7mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 631.4mg | 0% |
Source of Calories