Gluten-Free Salmon Croquettes
Delightfully crispy on the outside and tender on the inside, these Gluten-Free Salmon Croquettes are a quick, flavorful dinner option that’s perfect for anyone craving a comforting seafood dish without the gluten. Made with flaky canned salmon, gluten-free breadcrumbs, zesty Dijon mustard, and a touch of fresh lemon juice, these croquettes are bursting with savory flavor and ready in under 30 minutes. Pan-seared to golden perfection in olive oil, they boast a satisfying crunch while staying moist and delicate inside. Serve them warm with your favorite dipping sauce or a squeeze of lemon for a healthy, protein-packed meal that’s equally at home on a weeknight menu or a casual brunch spread. Perfect for those with dietary restrictions, this recipe strikes the ideal balance of simplicity, texture, and flavor.
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Ingredients
- 14 ounces canned salmon
- 1 cup gluten-free breadcrumbs
- 1 large egg
- 2 tablespoons green onion
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large bowl, add the canned salmon and flake it with a fork, removing any large bones.
Step 2
Chop the green onions finely and add them to the bowl with the salmon.
Step 3
Add the gluten-free breadcrumbs, egg, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper to the bowl.
Step 4
Mix everything together well until all ingredients are evenly combined.
Step 5
Divide the salmon mixture into 8 equal portions and shape each portion into a patty.
Step 6
Heat the olive oil in a large skillet over medium heat.
Step 7
Once the oil is hot, add the salmon croquettes to the skillet and cook for about 5-7 minutes on each side, or until golden brown and crispy.
Step 8
Once cooked, transfer the croquettes to a paper towel-lined plate to drain any excess oil.
Step 9
Serve warm, with a side of lemon wedges or your favorite dipping sauce.
Nutrition Facts
| Serving size | (788.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2006.0 |
| Total Fat 86.6g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 7.8g | |
| Cholesterol 545.4mg | 0% |
| Sodium 4929.4mg | 0% |
| Total Carbohydrate 185.4g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 8.9g | |
| Protein 120.4g | 0% |
| Vitamin D 2279.5IU | 0% |
| Calcium 437.8mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1579.3mg | 0% |
Source of Calories