Nutrition Facts for Gluten-free salmon and avocado sushi roll

Gluten-Free Salmon and Avocado Sushi Roll

Delight your taste buds with this Gluten-Free Salmon and Avocado Sushi Roll, a fresh and flavorful twist on classic sushi that's perfect for those with gluten sensitivities or anyone craving homemade sushi. This recipe features tender sushi rice seasoned with a delicate blend of rice vinegar, sugar, and salt, rolled with sashimi-grade salmon and creamy avocado, all wrapped in crisp nori. Simple yet satisfying, these rolls come together effortlessly with the help of a bamboo mat and make an elegant meal or appetizer. Paired with gluten-free soy sauce, pickled ginger, and a touch of wasabi, this dish offers a restaurant-quality experience right at home. Whether you're a seasoned sushi maker or a beginner, this foolproof recipe is ready in under an hour and makes enough to serve four. Perfect for date nights, dinner parties, or as a healthy snack, these rolls are a must-try for sushi lovers!

Nutriscore Rating: 67/100
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Image of Gluten-Free Salmon and Avocado Sushi Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup (uncooked) Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 8 ounces Fresh salmon (sashimi-grade)
  • 1 large Avocado
  • 4 tablespoons Gluten-free soy sauce
  • 0.25 cup Pickled ginger
  • 1 teaspoon Wasabi paste

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Combine the rice and 1.25 cups of water in a medium saucepan and bring to a boil over medium-high heat.

Step 2

Once boiling, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed and the rice is tender. Remove from heat and let it sit covered for an additional 10 minutes.

Step 3

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture. Allow the rice to cool to room temperature.

Step 4

Slice the salmon into thin strips, about 1/4 inch thick. Peel and slice the avocado into thin strips.

Step 5

Place a bamboo sushi mat on a flat surface and lay a sheet of nori on top, shiny side down.

Step 6

With wet hands, spread about 3/4 cup of the sushi rice over the nori, leaving a 1-inch border at the top edge.

Step 7

Arrange strips of salmon and avocado along the edge of the rice closest to you.

Step 8

Starting from the edge closest to you, use the bamboo mat to gently roll the sushi away from you, pressing the filling together as you roll.

Step 9

Seal the roll by wetting the edge of the nori with water. Using a sharp knife, cut the roll into bite-size pieces.

Step 10

Repeat with the remaining nori sheets, rice, salmon, and avocado.

Step 11

Serve with gluten-free soy sauce, pickled ginger, and a small amount of wasabi paste on the side.

Nutrition Facts

Serving size (1097.5g)
Amount per serving % Daily Value*
Calories 1214.8
Total Fat 60.5g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 3.9g
Cholesterol 124.7mg 0%
Sodium 5848.1mg 0%
Total Carbohydrate 104.0g 0%
Dietary Fiber 18.1g 0%
Total Sugars 14.6g
Protein 61.1g 0%
Vitamin D 1192.9IU 0%
Calcium 135.9mg 0%
Iron 4.7mg 0%
Potassium 2259.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 20.3%
Carbs: 34.5%