Gluten-Free Salisbury Steak

Elevate your weeknight dinners with this hearty and comforting Gluten-Free Salisbury Steak recipe, featuring tender beef patties smothered in a rich mushroom and onion gravy. Made with wholesome ingredients like gluten-free breadcrumbs and a savory blend of Worcestershire and soy sauces, this dish delivers all the classic flavors without the gluten. Perfectly seared patties simmer to perfection in a luscious homemade gravy thickened with cornstarch, making it a naturally gluten-free and crowd-pleasing meal. Ready in just 40 minutes, this recipe pairs beautifully with creamy mashed potatoes or fluffy rice for a dinner that's as flavorful as it is satisfying. Whether you're gluten-sensitive or just looking for a healthier twist on a classic, this Salisbury steak is sure to become a family favorite!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Ground beef
• 0.5 cup Gluten-free breadcrumbs
• 1 large Egg
• 1 tablespoon Gluten-free Worcestershire sauce
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Olive oil
• 1 medium, sliced Onion
• 8 ounces, sliced Mushrooms
• 2 cups Beef broth
• 1 tablespoon Gluten-free soy sauce
• 2 tablespoons Cornstarch
• 2 tablespoons Water

Directions

Step 1

In a large bowl, combine the ground beef, gluten-free breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

Step 2

Divide the beef mixture into 4 equal portions and shape each into an oval patty about 3/4 inch thick.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the patties and cook for about 4 minutes on each side, or until browned. Remove the patties from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onion and mushrooms, and cook until they are softened and browned, about 5-6 minutes.

Step 5

Return the patties to the skillet with the onions and mushrooms. In a small bowl, mix the beef broth, gluten-free soy sauce, cornstarch, and water until smooth. Pour over the patties.

Step 6

Bring the mixture to a low boil, then reduce the heat to a simmer. Cover and cook for about 10 minutes, or until the patties are cooked through and the gravy has thickened.

Step 7

Serve the gluten-free Salisbury steaks hot, with mashed potatoes or rice, ladling the mushroom gravy over the top.

Nutrition Facts

Serving size	(1599.0g)

Amount per serving	% Daily Value*
Calories	2158.0

Total Fat 132.7g	0%
Saturated Fat 40.4g	0%
Polyunsaturated Fat 8.4g
Cholesterol 520.6mg	0%
Sodium 5717.8mg	0%
Total Carbohydrate 138.4g	0%
Dietary Fiber 9.8g	0%
Total Sugars 19.7g
Protein 108.2g	0%

Vitamin D 53.8IU	0%
Calcium 240.3mg	0%
Iron 12.6mg	0%
Potassium 2857.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 19.8%

Carbs: 25.4%