Nutrition Facts for Gluten-free rye sourdough bread

Gluten-Free Rye Sourdough Bread

Discover the perfect balance of hearty flavor and gluten-free goodness with this Gluten-Free Rye Sourdough Bread recipe. Crafted with a blend of gluten-free rye flour, brown rice flour, and tapioca starch, this artisan-style loaf features a rich, earthy taste and a satisfying texture. The psyllium husk powder works as a natural binder, ensuring the dough comes together beautifully without gluten, while the long fermentation process enhances the tangy sourdough profile and creates a light, airy crumb. Ideal for those with dietary restrictions, this bread is baked to golden perfection with a chewy crust and soft interior. Whether you're enjoying it fresh out of the oven with a slather of butter or using it as the foundation for your favorite sandwiches, this gluten-free sourdough recipe is sure to impress. Perfect for health-conscious bakers and sourdough enthusiasts alike!

Nutriscore Rating: 73/100
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Image of Gluten-Free Rye Sourdough Bread
Prep Time:480 mins
Cook Time:50 mins
Total Time:530 mins
Servings: 10

Ingredients

  • 100 grams Gluten-free sourdough starter
  • 250 grams Gluten-free rye flour
  • 150 grams Brown rice flour
  • 50 grams Tapioca starch
  • 30 grams Psyllium husk powder
  • 10 grams Salt
  • 450 milliliters Warm water
  • 20 milliliters Olive oil

Directions

Step 1

Step 1: In a large mixing bowl, combine the gluten-free sourdough starter and warm water. Stir well until the starter is dissolved.

Step 2

Step 2: Add the gluten-free rye flour, brown rice flour, tapioca starch, psyllium husk powder, and salt to the bowl. Mix until a dough forms.

Step 3

Step 3: Add the olive oil and knead the dough in the bowl for about 5 minutes until it is smooth and well combined. The dough will be sticky.

Step 4

Step 4: Cover the bowl with a damp cloth and let it sit at room temperature for 6-8 hours or until it doubles in size. This is the bulk fermentation phase.

Step 5

Step 5: Once the dough has risen, lightly oil a loaf tin or line it with parchment paper.

Step 6

Step 6: Transfer the dough to the prepared loaf tin, smoothing out the top with wet hands or a spatula.

Step 7

Step 7: Cover the loaf tin with the damp cloth again and let it proof for an additional 2 hours until it's puffy and risen.

Step 8

Step 8: Preheat your oven to 220°C (430°F).

Step 9

Step 9: Once preheated, place the loaf in the oven and bake for 45-50 minutes, or until the crust is dark brown and the bread sounds hollow when tapped on the bottom.

Step 10

Step 10: Remove the bread from the oven and let it cool completely on a wire rack before slicing. Enjoy your gluten-free rye sourdough bread!

Nutrition Facts

Serving size (1065.4g)
Amount per serving % Daily Value*
Calories 1898.9
Total Fat 28.6g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 1.8g
Cholesterol 0mg 0%
Sodium 3974.2mg 0%
Total Carbohydrate 376.1g 0%
Dietary Fiber 69.8g 0%
Total Sugars 5.5g
Protein 31.9g 0%
Vitamin D 0IU 0%
Calcium 140.2mg 0%
Iron 12.2mg 0%
Potassium 1585.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 6.8%
Carbs: 79.6%