Gluten-Free Rigatoni Pasta with Meat Sauce

Indulge in the hearty comfort of Gluten-Free Rigatoni Pasta with Meat Sauce, a satisfying dish that pairs tender, gluten-free rigatoni with a rich and flavorful homemade meat sauce. This recipe combines the savory goodness of ground beef, aromatic garlic, and onions with a medley of Italian-inspired spices like oregano and basil, all simmered to perfection in a tomato base. The gluten-free pasta soaks up the robust sauce, creating a perfectly balanced meal that’s both nourishing and comforting. Finished with a generous sprinkle of grated Parmesan and fresh basil, this easy-to-make dish is perfect for weeknight dinners or cozy gatherings. With a prep time of just 15 minutes and wholesome ingredients, it’s an ideal choice for gluten-free lifestyles without sacrificing taste.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 12 ounces Gluten-free rigatoni pasta
• 2 tablespoons Olive oil
• 1 pound Ground beef
• 1 medium Onion, finely chopped
• 3 cloves Garlic cloves, minced
• 28 ounces Crushed tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Red pepper flakes (optional)
• 0.5 cup Parmesan cheese, grated, for serving
• 0.25 cup Fresh basil leaves, for garnish

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the gluten-free rigatoni according to the package instructions until al dente. Drain the pasta and set aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 4

Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking up the meat with a wooden spoon, until it's no longer pink, about 7-8 minutes. Drain any excess fat.

Step 5

Stir in the crushed tomatoes and tomato paste, mixing until well combined with the beef.

Step 6

Add the dried oregano, dried basil, salt, ground black pepper, and red pepper flakes (if using) to the sauce. Stir well to incorporate the spices.

Step 7

Reduce the heat to low and let the sauce simmer for 20-25 minutes, stirring occasionally, until it thickens and the flavors meld together.

Step 8

Add the cooked rigatoni pasta to the sauce, tossing to ensure every piece of pasta is coated with the meat sauce.

Step 9

Serve hot, topped with grated Parmesan cheese and garnished with fresh basil leaves.

Nutrition Facts

Serving size	(1953.9g)

Amount per serving	% Daily Value*
Calories	3232.4

Total Fat 148.8g	0%
Saturated Fat 58.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372.5mg	0%
Sodium 4586.6mg	0%
Total Carbohydrate 320.4g	0%
Dietary Fiber 24.0g	0%
Total Sugars 35.3g
Protein 158.4g	0%

Vitamin D 47.6IU	0%
Calcium 1710.4mg	0%
Iron 24.5mg	0%
Potassium 3833.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 19.5%

Carbs: 39.4%