Nutrition Facts for Gluten-free rich and savory vegan gravy

Gluten-Free Rich and Savory Vegan Gravy

Elevate your plant-based meals with this Gluten-Free Rich and Savory Vegan Gravy, a soul-warming recipe that’s brimming with complex flavors and velvety texture. Made with a hearty blend of caramelized onions, garlic, and a mirepoix of carrot and celery, this gravy is enhanced by the umami depth of gluten-free soy sauce or tamari and nutritional yeast. Fresh thyme and rosemary add aromatic notes, while a simple gluten-free flour paste ensures a perfectly thickened consistency. Whether poured over mashed potatoes, roasted vegetables, or a holiday main, this vegan gravy is a quick 45-minute recipe that’s both comforting and allergen-friendly, ideal for those seeking a dairy-free and gluten-free sauce that's truly indulgent.

Nutriscore Rating: 74/100
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Image of Gluten-Free Rich and Savory Vegan Gravy
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 Large onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 Carrot, finely chopped
  • 1 Celery stalk, finely chopped
  • 3 tablespoons Gluten-free soy sauce or tamari
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Fresh rosemary leaves, chopped
  • 3 cups Vegetable broth
  • 1 tablespoon Gluten-free all-purpose flour
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a medium saucepan over medium heat.

Step 2

Add the chopped onion, minced garlic, chopped carrot, and chopped celery. Sauté for 8-10 minutes until the vegetables are soft and the onion is translucent.

Step 3

Stir in the gluten-free soy sauce or tamari, nutritional yeast, thyme, and rosemary. Cook for an additional 2 minutes until the herbs are fragrant.

Step 4

Pour in the vegetable broth and bring the mixture to a gentle boil.

Step 5

In a small bowl, whisk together the gluten-free flour with 1/4 cup of water to form a smooth paste.

Step 6

Slowly add the flour paste to the boiling mixture, stirring constantly to prevent lumps.

Step 7

Reduce the heat and simmer the gravy for about 15 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 8

Season the gravy with salt and black pepper, adjusting to taste.

Step 9

For a smooth gravy, blend the mixture using an immersion blender or in batches with a countertop blender, being careful with hot liquid.

Step 10

Serve the gravy warm over your favorite dish. Enjoy!

Nutrition Facts

Serving size (1157.1g)
Amount per serving % Daily Value*
Calories 749.2
Total Fat 34.8g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 5725.5mg 0%
Total Carbohydrate 87.2g 0%
Dietary Fiber 18.1g 0%
Total Sugars 23.8g
Protein 28.6g 0%
Vitamin D 0IU 0%
Calcium 228.6mg 0%
Iron 5.8mg 0%
Potassium 2474.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 14.7%
Carbs: 44.9%