Nutrition Facts for Gluten-free rich and savory beef curry sauce

Gluten-Free Rich and Savory Beef Curry Sauce

Dive into the hearty flavors of this **Gluten-Free Rich and Savory Beef Curry Sauce**, a soul-warming dish perfect for any weeknight or special occasion. Tender beef cubes are seared to golden perfection, then simmered in a luscious sauce made with creamy coconut milk, aromatic garlic, ginger, and a medley of warming spices like curry powder, garam masala, and cumin. This gluten-free recipe is perfectly balanced with the sweet depth of tomato paste and the bright zing of fresh cilantro and lime. Ready in just over an hour, this one-pot wonder is an irresistible option for those seeking a comforting, aromatic meal that pairs beautifully with rice or gluten-free grains. Perfect for those with dietary needs, this dish is a delightful nod to classic curry flavors with a modern, allergen-friendly twist!

Nutriscore Rating: 64/100
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Image of Gluten-Free Rich and Savory Beef Curry Sauce
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 1 pound Beef stew meat, cut into 1-inch cubes
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Tomato paste
  • 1 can (13.5 ounce) Coconut milk
  • 1 cup Gluten-free beef broth
  • 2 tablespoons Curry powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh cilantro, chopped
  • 1 whole Lime, cut into wedges

Directions

Step 1

Heat olive oil in a large pot over medium-high heat. Add the beef cubes and sear them on all sides until browned, about 5 minutes. Remove beef from the pot and set aside.

Step 2

In the same pot, add the chopped onion and cook until soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.

Step 4

Add tomato paste to the pot, stirring continuously for another 2 minutes to bring out its sweetness.

Step 5

Pour in the coconut milk and the gluten-free beef broth, stirring until well combined.

Step 6

Return the beef to the pot and add curry powder, garam masala, ground cumin, ground coriander, salt, and black pepper. Stir well to coat the beef in the spices.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Simmer for about 60 minutes, or until the beef is tender and the sauce has thickened.

Step 8

Taste the sauce and adjust seasonings as necessary. Stir in the fresh cilantro just before serving.

Step 9

Serve the beef curry sauce hot over rice or your choice of gluten-free grains, garnished with additional cilantro and lime wedges on the side.

Nutrition Facts

Serving size (1464.8g)
Amount per serving % Daily Value*
Calories 1705.3
Total Fat 122.6g 0%
Saturated Fat 41.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 317.5mg 0%
Sodium 7682.7mg 0%
Total Carbohydrate 73.0g 0%
Dietary Fiber 10.5g 0%
Total Sugars 39.1g
Protein 94.9g 0%
Vitamin D 0IU 0%
Calcium 243.1mg 0%
Iron 27.3mg 0%
Potassium 2682.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 21.4%
Carbs: 16.5%