Nutrition Facts for Gluten-free rice and corn waffles

Gluten-Free Rice and Corn Waffles

Crisp, golden, and irresistibly light, these Gluten-Free Rice and Corn Waffles are a perfect way to start your day! Crafted with a wholesome blend of brown rice flour and cornmeal, these waffles boast a naturally gluten-free base that’s both hearty and flavorful. A touch of honey and vanilla extract infuses the batter with subtle sweetness, while unsweetened almond milk keeps this recipe dairy-free and versatile for various dietary preferences. Ready in just 30 minutes, these waffles are delightfully easy to make, offering a crispy exterior and fluffy interior that pairs wonderfully with fresh berries, maple syrup, or a dollop of Greek yogurt. Whether you're catering to a gluten-free diet or simply searching for a healthier breakfast option, these rice and corn waffles are sure to satisfy!

Nutriscore Rating: 70/100
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Image of Gluten-Free Rice and Corn Waffles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Brown rice flour
  • 1 cup Cornmeal
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 Eggs
  • 1.5 cups Unsweetened almond milk
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the brown rice flour, cornmeal, baking powder, and salt until well combined.

Step 3

In another bowl, beat the eggs lightly, then add the unsweetened almond milk, vegetable oil, honey, and vanilla extract. Whisk until the mixture is smooth.

Step 4

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; it's okay if there's a slight lumpiness to the batter.

Step 5

Lightly grease the waffle iron with a bit of vegetable oil or non-stick spray.

Step 6

Pour about 1/2 cup of batter onto the center of the preheated waffle iron, then close the lid and cook according to your waffle iron’s instructions, typically for about 5-6 minutes, until the waffles are golden brown and crisp.

Step 7

Carefully remove the waffles and keep warm. Repeat with the remaining batter.

Step 8

Serve the waffles warm, topped with your favorite toppings such as fresh berries, syrup, or a dollop of Greek yogurt.

Nutrition Facts

Serving size (849.1g)
Amount per serving % Daily Value*
Calories 1685.1
Total Fat 51.4g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 17.8g
Cholesterol 372mg 0%
Sodium 2236.4mg 0%
Total Carbohydrate 274.2g 0%
Dietary Fiber 20.5g 0%
Total Sugars 20.3g
Protein 37.7g 0%
Vitamin D 213.8IU 0%
Calcium 706.8mg 0%
Iron 10.4mg 0%
Potassium 916.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%
Protein: 8.8%
Carbs: 64.1%