Nutrition Facts for Gluten-free rainbow sushi roll

Gluten-Free Rainbow Sushi Roll

Bright, colorful, and bursting with fresh flavors, Gluten-Free Rainbow Sushi Rolls are a feast for the eyes and the palate. Perfect for sushi lovers seeking a gluten-free alternative, this recipe combines tender sushi rice infused with gluten-free rice vinegar, crisp vegetables like cucumber, carrot, and red bell pepper, and silky strips of fresh salmon and tuna. Rolled in nori sheets with meticulous care and sliced into elegant pieces, these sushi rolls offer a harmonious blend of textures and vibrant ingredients. Complete the experience by serving with gluten-free soy sauce, spicy wasabi, and tangy pickled ginger for an unforgettable homemade sushi night. Ready in under an hour, these rolls are not only visually stunning but also packed with wholesome goodness—ideal for entertaining or treating yourself to restaurant-quality sushi at home!

Nutriscore Rating: 70/100
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Image of Gluten-Free Rainbow Sushi Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Gluten-free rice vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 4 sheets Nori sheets
  • 1 medium Avocado
  • 1 medium Cucumber
  • 1 medium Carrot
  • 1 medium Red bell pepper
  • 100 grams Fresh salmon
  • 100 grams Fresh tuna
  • 2 tablespoons Gluten-free soy sauce
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Combine the rice with 1.25 cups of water in a rice cooker. Cook according to the manufacturer's instructions.

Step 2

Once the rice is cooked, transfer it to a bowl. In a small saucepan, combine the gluten-free rice vinegar, sugar, and salt. Heat gently until the sugar dissolves.

Step 3

Pour the vinegar mixture over the cooked rice and fold with a wooden spoon. Leave the rice to cool to room temperature.

Step 4

While the rice is cooling, prepare the vegetables and fish. Slice the avocado, cucumber, carrot, and red bell pepper into thin strips.

Step 5

Slice the fresh salmon and tuna into thin strips as well.

Step 6

Place a nori sheet, shiny side down, on a bamboo sushi mat. Wet your hands with water to prevent the rice from sticking, and spread a thin layer of rice over the nori, leaving a 1-inch border at the top.

Step 7

Arrange strips of avocado, cucumber, carrot, red bell pepper, salmon, and tuna across the center of the rice.

Step 8

Lift the edge of the bamboo mat closest to you, and carefully roll it forward, keeping the fillings in place with your fingers. Roll until you reach the border of nori without rice.

Step 9

Dampen the edge with water to seal the roll.

Step 10

Repeat steps for the remaining nori sheets and ingredients.

Step 11

Use a sharp knife to slice each roll into 6-8 pieces.

Step 12

Serve the rainbow sushi rolls with gluten-free soy sauce, wasabi, and pickled ginger.

Nutrition Facts

Serving size (1343.6g)
Amount per serving % Daily Value*
Calories 1067.3
Total Fat 41.7g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 93mg 0%
Sodium 4740.4mg 0%
Total Carbohydrate 114.3g 0%
Dietary Fiber 19.4g 0%
Total Sugars 23.7g
Protein 59.0g 0%
Vitamin D 797IU 0%
Calcium 165.8mg 0%
Iron 6.2mg 0%
Potassium 2699.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 22.1%
Carbs: 42.8%