Nutrition Facts for Gluten-free rainbow roll sushi

Gluten-Free Rainbow Roll Sushi

Bring a burst of color and flavor to your table with this Gluten-Free Rainbow Roll Sushi, a vibrant twist on a sushi classic that's perfect for everyone, including those with gluten sensitivities. Featuring delicate slices of sashimi-grade tuna, salmon, creamy avocado, and crisp cucumber, this roll showcases a stunning "rainbow" presentation that’s as eye-catching as it is delicious. The sushi rice is perfectly seasoned with a gluten-free blend of rice vinegar, sugar, and salt, ensuring authentic flavor without compromise. Rolled with gluten-free nori sheets and served alongside gluten-free soy sauce, wasabi, and pickled ginger, this DIY sushi recipe is a delightful combination of freshness and umami. Whether you're hosting a sushi night or simply craving an elegant homemade treat, this gluten-free version is sure to impress—no sushi bar required!

Nutriscore Rating: 72/100
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Image of Gluten-Free Rainbow Roll Sushi
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 2 whole Nori sheets
  • 2 ounces Sashimi-grade tuna
  • 2 ounces Sashimi-grade salmon
  • 1 whole Sashimi-grade avocado
  • 0.5 whole Cucumber
  • 1 tablespoon Gluten-free soy sauce
  • 1 teaspoon Wasabi
  • 1 tablespoon Pickled ginger

Directions

Step 1

Rinse the gluten-free sushi rice under cold water until the water runs clear. This removes the excess starch to prevent overly sticky rice.

Step 2

Combine the rice and water in a rice cooker and cook according to the rice cooker instructions. Alternatively, bring the rice and water to a boil in a saucepan, then reduce heat to low, cover, and simmer for 18-20 minutes or until the water is absorbed.

Step 3

While the rice is cooking, prepare the sushi vinegar mixture by combining the rice vinegar, sugar, and salt in a small saucepan. Heat over low until the sugar and salt have dissolved. Set aside to cool.

Step 4

Once the rice is cooked, transfer it to a large wooden or plastic bowl. Gently fold the sushi vinegar into the rice using a wooden spatula. Be careful not to mash the rice; let it cool to room temperature.

Step 5

Thinly slice the sashimi-grade tuna and salmon into long strips. However, ensure these are cut not too thickly to allow easy rolling.

Step 6

Peel and pit the avocado, then slice it into similar-sized thin strips as the fish.

Step 7

Slice the cucumber into thin julienne strips.

Step 8

Place a bamboo sushi mat on a work surface and cover it with a piece of plastic wrap. This prevents sticking.

Step 9

Lay a sheet of nori on the plastic wrap, shiny side down.

Step 10

With wet hands, spread an even layer of prepared sushi rice over the nori, covering three-quarters of it. Leave the top quarter without rice.

Step 11

Arrange strips of cucumber, some tuna, and salmon in a horizontal line across the center of the rice.

Step 12

Using the bamboo mat, carefully lift and roll the nori over the fillings, pressing lightly. Continue rolling to form a tight cylinder.

Step 13

Place the sliced avocado, tuna, and salmon on top of the roll, coordinating the colors to create a 'rainbow' effect. Use a piece of plastic wrap to cover, then gently squeeze to adhere to the fish onto the roll.

Step 14

Slice the roll into 8 pieces with a sharp knife, wiping the knife clean between cuts to prevent sticking.

Step 15

Serve immediately with gluten-free soy sauce, a small amount of wasabi, and pickled ginger.

Nutrition Facts

Serving size (1048.8g)
Amount per serving % Daily Value*
Calories 886.5
Total Fat 38.7g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 56.5mg 0%
Sodium 2371.2mg 0%
Total Carbohydrate 103.2g 0%
Dietary Fiber 17.6g 0%
Total Sugars 16.4g
Protein 37.7g 0%
Vitamin D 298.2IU 0%
Calcium 132.3mg 0%
Iron 3.2mg 0%
Potassium 1901.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 16.5%
Carbs: 45.3%