Gluten-Free Quick and Easy Shrimp Stir-Fry

Transform your weeknight routine with this vibrant and flavorful Gluten-Free Quick and Easy Shrimp Stir-Fry, a healthy dinner solution ready in just 30 minutes! Bursting with tender shrimp, crisp broccoli, sweet red bell pepper, and julienned carrots, this dish is enhanced with a savory combination of gluten-free soy sauce, sesame oil, freshly grated ginger, and garlic for an irresistible Asian-inspired flavor. Perfectly versatile and naturally gluten-free, it’s served over fluffy rice for a wholesome, satisfying meal the entire family will love. Whether you're looking for a quick dinner idea, a protein-packed stir-fry, or a delicious way to enjoy shrimp, this recipe delivers it all in one pan for minimal cleanup and maximum taste!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound raw shrimp, peeled and deveined
• 2 tablespoons gluten-free soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon cornstarch
• 1 teaspoon ginger, freshly grated
• 2 medium garlic cloves, minced
• 1 large red bell pepper, sliced thin
• 2 cups broccoli florets
• 1 cup carrots, julienned
• 2 stalks green onions, sliced
• 1 tablespoon sesame seeds
• 2 cups cooked rice, for serving

Directions

Step 1

In a medium-sized bowl, combine the shrimp, 1 tablespoon of soy sauce, 1 tablespoon of sesame oil, and cornstarch. Mix well and let marinate for 10 minutes.

Step 2

Heat the remaining tablespoon of sesame oil in a large non-stick skillet or wok over medium-high heat.

Step 3

Add the minced garlic and grated ginger to the pan and sauté for about 30 seconds until fragrant.

Step 4

Add the marinated shrimp to the pan and stir-fry for 2-3 minutes, or until the shrimp turns pink and opaque. Remove the shrimp from the pan and set it aside.

Step 5

In the same pan, add the sliced red bell pepper, broccoli florets, and julienned carrots. Stir-fry for 5-6 minutes or until the vegetables are tender-crisp.

Step 6

Return the shrimp to the pan and add the remaining tablespoon of gluten-free soy sauce. Stir everything together and cook for another 1-2 minutes to heat through.

Step 7

Sprinkle with green onions and sesame seeds before serving.

Step 8

Serve the shrimp stir-fry over cooked rice and enjoy!

Nutrition Facts

Serving size	(1521.5g)

Amount per serving	% Daily Value*
Calories	1538.2

Total Fat 36.3g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat 13.7g
Cholesterol 857.3mg	0%
Sodium 2551.5mg	0%
Total Carbohydrate 174.8g	0%
Dietary Fiber 16.7g	0%
Total Sugars 20.0g
Protein 134.9g	0%

Vitamin D 0IU	0%
Calcium 570.9mg	0%
Iron 10.7mg	0%
Potassium 2656.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 34.5%

Carbs: 44.7%