Gluten-Free Quick and Easy Noodle Stir-Fry
Whip up a vibrant and satisfying dinner in just 30 minutes with this Gluten-Free Quick and Easy Noodle Stir-Fry! Packed with wholesome ingredients like fresh vegetables, tender rice noodles, and a tangy-sweet sauce made with gluten-free soy sauce, sesame oil, honey, and grated ginger, this dish is perfect for busy weeknights. The medley of crisp red bell peppers, carrots, broccoli, and snow peas not only adds a pop of color but also ensures a nutrient-rich meal. With minimal prep time and simple stir-frying techniques, this recipe delivers maximum flavor with ease. Garnished with green onions and sesame seeds for a perfect finishing touch, this gluten-free noodle stir-fry is a crowd-pleaser that’s as delicious as it is versatile.
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Ingredients
- 8 oz gluten-free rice noodles
- 2 tbsp olive oil
- 3 units garlic cloves, minced
- 1 unit red bell pepper, thinly sliced
- 1 unit carrot, julienned
- 1 cup broccoli florets
- 1 cup snow peas
- 3 tbsp gluten-free soy sauce
- 1 tsp sesame oil
- 1 tbsp honey
- 1 tsp fresh ginger, grated
- 2 units green onions, chopped
- 1 tbsp sesame seeds
Directions
Step 1
Cook the rice noodles according to package instructions. Drain and set aside.
Step 2
In a large skillet or wok, heat olive oil over medium-high heat.
Step 3
Add the minced garlic and sauté for about 30 seconds until fragrant.
Step 4
Add the sliced red bell pepper, julienned carrot, broccoli florets, and snow peas to the skillet. Stir-fry for 5-7 minutes or until the vegetables begin to soften.
Step 5
In a small bowl, mix together the gluten-free soy sauce, sesame oil, honey, and grated ginger.
Step 6
Add the cooked rice noodles to the skillet with the vegetables. Pour the sauce mixture over the noodles and vegetables. Toss everything together to coat evenly with the sauce.
Step 7
Stir-fry everything together for an additional 2-3 minutes until heated through.
Step 8
Garnish with chopped green onions and sesame seeds before serving.
Step 9
Serve hot and enjoy!
Nutrition Facts
| Serving size | (792.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1118.5 |
| Total Fat 48.7g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 0mg | 0% |
| Sodium 2887.0mg | 0% |
| Total Carbohydrate 152.5g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 32.9g | |
| Protein 20.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.1mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1107.6mg | 0% |
Source of Calories