Nutrition Facts for Gluten-free quick and easy flatbread

Gluten-Free Quick and Easy Flatbread

Discover the perfect solution for gluten-free bread cravings with this Gluten-Free Quick and Easy Flatbread recipe! Ready in just 25 minutes, this simple yet versatile flatbread combines gluten-free all-purpose flour, creamy plain yogurt, and a touch of olive oil to create soft, fluffy rounds with a golden exterior. Perfectly cooked in a skillet—no oven required—these flatbreads are ideal for wrapping around your favorite fillings, dipping into hummus, or serving alongside soups and salads. With just a handful of pantry staples and minimal effort, you can enjoy this customizable, gluten-free flatbread recipe that’s sure to become a go-to staple for weeknight meals or casual gatherings.

Nutriscore Rating: 62/100
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Image of Gluten-Free Quick and Easy Flatbread
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 200 grams Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 150 grams Plain yogurt
  • 2 tablespoons Olive oil
  • 3 tablespoons Water

Directions

Step 1

In a large bowl, combine the gluten-free all-purpose flour, baking powder, and salt.

Step 2

Add the plain yogurt and olive oil to the dry ingredients and begin to mix using a spoon or spatula.

Step 3

Gradually add water, one tablespoon at a time, mixing until a soft, sticky dough forms.

Step 4

Transfer the dough onto a lightly floured surface using gluten-free flour and divide it into four equal portions.

Step 5

Using floured hands, gently shape each portion into a ball and then flatten each ball into a round disk, about 5-6 inches in diameter and about 1/4-inch thick.

Step 6

Preheat a non-stick skillet over medium heat.

Step 7

Once hot, place one of the flatbread disks onto the skillet and cook for 2-3 minutes until bubbles form on the surface and the bottom is golden brown.

Step 8

Flip the flatbread using a spatula and cook the other side for another 2-3 minutes until golden and cooked through.

Step 9

Repeat the process with the remaining flatbread disks.

Step 10

Serve warm or at room temperature, paired with your favorite fillings or dips.

Nutrition Facts

Serving size (430.0g)
Amount per serving % Daily Value*
Calories 1083.1
Total Fat 32.7g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 9mg 0%
Sodium 1739.9mg 0%
Total Carbohydrate 188.7g 0%
Dietary Fiber 4.8g 0%
Total Sugars 11.2g
Protein 12.7g 0%
Vitamin D 72IU 0%
Calcium 297.4mg 0%
Iron 1.5mg 0%
Potassium 351.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 4.6%
Carbs: 68.6%