Nutrition Facts for Gluten-free pulled pork with barbecue sauce

Gluten-Free Pulled Pork with Barbecue Sauce

Savor the smoky, tangy goodness of this Gluten-Free Pulled Pork with Barbecue Sauce, a slow-cooked dish perfect for backyard barbecues or cozy dinners. Prepared with a tender, seasoned pork shoulder and coated in a rich homemade barbecue sauce, this recipe is entirely gluten-free, featuring ingredients like gluten-free Worcestershire and soy sauces. The pork is seared to perfection before simmering in a blend of sweet honey, zesty apple cider vinegar, and aromatic spices for eight hours, resulting in fork-tender meat infused with bold, mouthwatering flavors. Serve this versatile pulled pork atop gluten-free buns, in lettuce wraps, or alongside a fresh coleslaw for a deliciously satisfying meal that everyone can enjoy.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Pulled Pork with Barbecue Sauce
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 8

Ingredients

  • 4 pounds Pork shoulder (boneless)
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 tablespoon Olive oil
  • 1 cup Apple cider vinegar
  • 6 ounces Tomato paste
  • 0.5 cup Honey
  • 2 tablespoons Gluten-free Worcestershire sauce
  • 2 tablespoons Gluten-free soy sauce
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 4 Garlic cloves (minced)
  • 1 medium Red onion (finely chopped)

Directions

Step 1

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, and onion powder.

Step 2

Trim any excess fat from the pork shoulder and pat dry with paper towels.

Step 3

Rub the spice mixture all over the pork shoulder, ensuring it is evenly coated.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, approximately 3-4 minutes per side.

Step 5

Place the seared pork shoulder into a slow cooker.

Step 6

In a separate bowl, whisk together the apple cider vinegar, tomato paste, honey, gluten-free Worcestershire sauce, gluten-free soy sauce, smoked paprika, chili powder, minced garlic, and chopped red onion.

Step 7

Pour the barbecue sauce mixture over the pork shoulder in the slow cooker.

Step 8

Cover and cook on low for 8 hours, or until the pork is tender and shreds easily with a fork.

Step 9

Remove the pork from the slow cooker and shred with two forks. Discard any large pieces of fat.

Step 10

Return the shredded pork to the slow cooker, stirring it into the barbecue sauce.

Step 11

Allow the pork to absorb the flavors for an additional 10-15 minutes on the 'warm' setting.

Step 12

Serve as desired in lettuce wraps, on gluten-free buns, or with a side of coleslaw.

Nutrition Facts

Serving size (2570.1g)
Amount per serving % Daily Value*
Calories 5387.3
Total Fat 379.2g 0%
Saturated Fat 129.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1270.1mg 0%
Sodium 8221.1mg 0%
Total Carbohydrate 167.5g 0%
Dietary Fiber 14.7g 0%
Total Sugars 131.1g
Protein 340.8g 0%
Vitamin D 0IU 0%
Calcium 355.6mg 0%
Iron 30.1mg 0%
Potassium 7435.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 25.0%
Carbs: 12.3%